About Brittany
Brittany Burke is a licensed clinical social worker who centers care on helping people manage strong emotions and day-to-day struggles. She brings 11 years of experience and focuses on anxiety, depression, addiction, trauma, and problems with anger and sleep. Brittany speaks English and practices from Missouri as an LCSW.
She begins by listening closely to what led someone to seek help. Sessions focus on clear goals and practical skills to reduce symptoms and make daily life easier.
Background and approach
Brittany uses active listening, validation, and empathy to create a nonjudgmental space where clients can talk about difficult thoughts and feelings. Brittany often helps people learn tools for regulating emotions and coping with stress. She works with clients on managing mood shifts, substance-related concerns, and the effects of past trauma.
Her approach includes teaching concrete strategies that can be used between sessions. Because she has experience with criminal justice involvement and legal issues, she can help people navigate the emotional impacts of those experiences while addressing other concerns like grief, self-esteem, or isolation. Sessions are collaborative and tailored to each person’s situation.
Those starting therapy will complete a short matching questionnaire and then schedule sessions. Brittany aims to help clients feel heard and to build a plan that fits their life and goals.
How therapy approaches shape online care
Client-Centered Therapy focuses on listening closely and following the client's lead. This approach helps people feel understood and guides goal setting based on their priorities. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns and reduce anxiety or low mood. Dialectical Behavior Therapy, or DBT, emphasizes skill-building for emotion regulation, distress tolerance, and clearer communication, which can help with strong mood swings and impulsivity. Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and then try methods that match what the client needs. Sessions can shift over time as progress is made and priorities change. Online sessions offer several practical benefits. Video calls let people work through issues face to face without travel. Phone sessions can be a simple option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make brief check-ins and skill practice easier between sessions. These options make it simpler to fit therapy into a busy life and to continue care when schedules change.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Abandonment
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Missouri
- Languages
- English
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