BG Portrait of Brian Groeschel

Brian Groeschel, LPC

Calm, practical counseling for anxiety and stress

20 years in practice · based in Wisconsin · sessions in English · online sessions

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About Brian

Brian Groeschel is a Licensed Professional Counselor (LPC) with 20 years of clinical experience. He helps people manage anxiety, stress, depression, grief, addictions, and trauma with a steady, practical style. He listens for what matters most and works side by side with each person to set realistic goals.

Brian uses clear, straightforward methods rather than jargon. He helps clients notice unhelpful thoughts and try small behavior changes. He also focuses on how early relationships and attachment patterns can shape current struggles.

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Background and approach

His sessions are client-centered, which means the person’s goals guide the plan. He draws on cognitive behavioral techniques to address patterns of thinking and dialectical skills when emotions feel overwhelming. He also uses attachment-based ideas to repair insecure patterns that keep repeating.

People who connect with Brian often want practical tools and honest conversation. He offers a calm presence and concrete steps for coping with day-to-day stress. Sessions move at a pace the client can manage, with attention paid to safety and respect.

Brian practices in Wisconsin and conducts most work in English. He is experienced supporting people through relationship strain, family of origin issues, problems with substance use, and feelings of emptiness or abandonment. He aims to help people find steadier footing and clearer next steps.

How Brian’s Approaches Translate to Online Care

Attachment-based work looks at how early relationships shape current connections. In online sessions this approach helps people notice patterns in their close relationships and try different ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, and stress and works well in video or chat formats where homework and skill practice are assigned.

Finding the right approach is part of the process. Brian collaborates with each person to choose methods that match their concerns, goals, and comfort level. He may combine elements from different approaches and adjust over time based on what is helping most.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for brief check-ins, skill reminders, and when written reflection feels easier. These options make scheduling more flexible and let people fit care into busy lives.
Book with Brian Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Brian address?
He works with stress, anxiety, depression, grief, addictions, trauma and abuse, and related issues such as attachment problems, family-of-origin struggles, and communication difficulties.
What is his general therapeutic style?
Sessions are client-centered and practical. Brian emphasizes clear tools, steady support, and collaboration to meet each person’s goals.
How much experience does he have?
Brian has 20 years of clinical experience as a Licensed Professional Counselor (LPC) helping people with anxiety, stress, and related concerns.
Where does he practice and hold credentials?
He practices in Wisconsin and holds the credential LPC, listed as WI LPC in his profile details.
Which languages does he offer sessions in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

What this therapist works with

Experience
20 years
Licensed
Wisconsin
Languages
English

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