About Ashley
Ashley Schroeder is a Licensed Professional Counselor (LPC) practicing in South Carolina with five years of clinical experience. She focuses on everyday struggles like stress, anxiety, low self-esteem, and motivation. She creates a calm setting where people can talk about what’s worrying them without feeling judged.
She helps people who are navigating relationship trouble, parenting strain, and major life changes. Sessions often cover practical steps to manage emotions and improve communication.
Background and approach
She also supports clients facing ADHD-related challenges, addiction concerns, anger, and depression. Ashley uses several approaches to match what each person needs. She draws on client-centered work to prioritize a person's perspective.
She uses cognitive behavioral ideas to spot unhelpful thoughts and try different actions. Her approach includes emotionally focused work and tools from the Gottman Method for relationship concerns. Motivational interviewing is part of her practice when someone needs help finding momentum for change.
Together these methods give space for feelings while also focusing on clear, usable steps. Therapy with Ashley is collaborative and goal-oriented. People can expect straightforward conversation, practical coping strategies, and gentle accountability.
Her aim is to help clients build skills they can use outside sessions and feel more steady in daily life.
How therapeutic approaches guide online care
Ashley blends client-centered work and cognitive behavioral therapy to support people online. Client-centered therapy focuses on understanding a person's experience and following their goals, which helps when someone needs a space to talk and be heard. Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions and offers practical exercises to reduce anxiety and improve mood.She treats therapy as a collaboration. Early sessions are used to identify goals, try an approach, and adjust based on what fits the client's needs and preferences. The aim is to find methods that feel useful and workable for daily life, not a one-size-fits-all plan.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging. Video calls let people work face to face from different locations. Phone sessions are a lower-bandwidth option that can fit during a break or commute. Live chat and messaging suit brief check-ins, journaling support, or ongoing prompts between longer sessions. These options make it easier to keep therapy consistent around work, family, or other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- South Carolina
- Languages
- English
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