About Angela
Angela Teasdale is a counsellor based in the United Kingdom with six years of professional experience. She works with people facing stress, anxiety, addiction, trauma and grief. Angela believes individuals know their own stories and can draw on their strengths to move forward.
She offers steady support for those taking first steps towards change. Her background includes a National Counselling and Psychotherapy Society registration, listed as NCPS. Over six years she has worked with a wide range of concerns such as depression, relationship difficulties, eating and sleeping issues, parenting strain, and compassion fatigue.
Background and approach
Additional focus areas include attachment and abandonment issues, chronic pain and illness, and substance addictions. Angela uses a mix of approaches to meet different needs. Client-Centred Therapy helps people feel listened to and understood.
Cognitive Behavioural Therapy (CBT) is used when practical steps and thought-work are useful. She also draws on mindfulness and Jungian ideas when exploring patterns and meaning. Her style is collaborative and straightforward.
Sessions aim to identify small, achievable changes and build on existing strengths. Angela pays attention to emotional safety and paced progression so people do not feel rushed. This counsellor offers conversations that balance practical tools with exploration of deeper issues.
People who want clear strategies alongside personal insight often find this approach helpful.
How Angela's approaches work online
Client-Centred Therapy focuses on listening and building understanding. The therapist follows the person's lead and reflects what matters most to them, which helps when someone needs space to make sense of feelings and life events.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses straightforward exercises and small experiments to change unhelpful patterns, which can be useful for anxiety, stress and low mood.
Finding the right approach is part of the work. Angela will discuss options and try methods that fit a person's goals and preferences. This is a collaborative process and adjustments are made as progress is reviewed.
Online sessions offer practical flexibility. Video calls allow face-to-face interaction when visual cues help. Phone sessions work well when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, written reflection, or fitting therapy into a busy day. These options make it easier to maintain regular contact and keep momentum between sessions.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- LGBT
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
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