About Angela
Angela Easter is a licensed professional counselor (LPC) based in Oklahoma who helps people facing anxiety, stress, depression, addiction, trauma, and related concerns. She uses a straightforward, respectful style and focuses on practical steps people can try between sessions. Her approach centers on the person in front of her.
She listens without labels and works from compassion. Sessions are meant to be collaborative - clients set goals and move at a pace that feels manageable.
Background and approach
Angela draws on cognitive behavioral techniques to identify unhelpful thoughts and test new ways of responding. She also uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action even when strong emotions are present. Mindfulness and client-centered work appear throughout her practice.
That means attention to present-moment experience and offering a steady, nonjudgmental presence while clients talk through painful memories or current struggles. She has eight years of experience as a counselor and a longer background in mental health and substance abuse settings.
That history informs how she supports people dealing with grief, relationship or intimacy concerns, ADHD, eating and sleeping problems, caregiver stress, chronic illness, and other challenges. Sessions are offered in English and delivered through video, phone, live chat, or text messaging.
Angela describes therapy as a partnership focused on helping people regain functioning, build coping skills, and move toward the life they want.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy helps people notice and accept difficult thoughts and feelings while taking steps that match their values. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. It is commonly used for anxiety, mood concerns, sleep, and addictive patterns.Choosing the right approach is part of the work together. The therapist and client review goals, preferences, and how symptoms show up, then try strategies that fit. Adjustments are made over time so the plan matches what actually helps in day-to-day life.
Online sessions are offered by video calls, phone, live chat, or text messaging to increase flexibility. Video is useful for face-to-face conversation and skill practice. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, skills practice, or when someone prefers typed conversations. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical tools and steady progress.
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Oklahoma
- Languages
- English
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