AG Portrait of Andrea Goodwin

Andrea Goodwin, LPC

Calm, practical support for anxiety and stress

16 years in practice · based in Arkansas · sessions in English · online sessions

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About Andrea

Andrea Goodwin is a licensed professional counselor (LPC) with 16 years of experience. She offers a calm, respectful space where people can bring worries about stress, anxiety, depression, or self-esteem and talk them through. She listens without judgment and helps clients figure out practical next steps.

Her work often centers on everyday struggles like coping with life changes and feeling stuck. She uses approaches that help people notice unhelpful thinking, clarify values, and build skills they can use between sessions.

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Background and approach

Conversations focus on what matters to the person and on small, doable changes. Andrea also brings attention to longer standing patterns such as attachment issues, family of origin problems, and codependency. She supports people working through substance concerns, domestic violence histories, or the emotional effects of adoption and foster care.

Goals often include clearer communication, healthier boundaries, and improved self-regard. Sessions blend practical tools and reflective work. Cognitive Behavioral Therapy techniques are used to shift thinking and behavior.

Client-Centered methods are used to keep the work grounded in the person’s own priorities. She practices from Arkansas and provides services in English. Online formats include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into a busy schedule.

Therapeutic approaches and online care

Andrea draws on Client-Centered Therapy to put the person's priorities at the center of sessions. This approach emphasizes active listening and building a trusting working relationship so clients can explore feelings and make decisions that fit their values.

She also uses Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors. CBT is practical and skill-based, and it can be helpful for stress, anxiety, and changing patterns that maintain low mood or worry.

Finding the right approach is part of the work. Andrea will collaborate with clients to see which methods match their goals and preferences, adjusting techniques as needed so the plan fits the person's life and rhythm.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and needs. Video sessions are useful for deeper conversation and visual connection, phone sessions can be easier when bandwidth is limited, and messaging or live chat can support shorter check-ins or work between sessions. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Andrea commonly help with?
She helps people facing stress, anxiety, low self-esteem, depression, and coping with life changes, plus related issues like family of origin difficulties and attachment concerns.
What is her therapeutic style like?
Her style is collaborative and person-focused, combining Client-Centered listening with active strategies from Cognitive Behavioral Therapy and reflective work from Existential Therapy.
How much experience does she have working as a therapist?
Andrea has 16 years of clinical experience working with a range of emotional and life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Arkansas.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and Andrea does not accept international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

What this therapist works with

Experience
16 years
Licensed
Arkansas
Languages
English

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