Ana Andreea Haynes, BACP - Therapist in United Kingdom

About Ana

Ana Andreea Haynes offers a compassionate, listening-centred approach to therapy. She frames sessions around the person's experience and helps them make sense of what has happened. Ana uses gentle curiosity rather than judgement to guide conversations about stress, anxiety and trauma.

She has three years of practice and carries a British Association for Counsellors and Psychotherapists accreditation, which she uses to inform an ethical, client-focused way of working. Ana has particular experience supporting women who have experienced physical, sexual or emotional abuse, and she has worked with people affected by modern slavery and trafficking.

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Background and approach

Sessions often explore how past hurts shape current feelings and relationships. Ana draws on attachment-based thinking to look at connection patterns, and emotionally-focused ideas to name and work with painful emotions. She also uses client-centred and solution-focused techniques to keep therapy practical and goal-oriented when that feels helpful.

Practical tools such as mindfulness and awareness exercises are suggested when clients want ways to manage overwhelming feelings. Ana also offers creative options when words alone do not feel enough, inviting expression that can free stuck emotion. Her work is conversational and paced to each person’s needs.

She speaks English and Romanian and works with people in the United Kingdom and internationally. Therapy sessions are available by video call, phone, live chat or text messaging, and scheduling is arranged after a short matching questionnaire.

Approaches that guide online sessions

Ana commonly works from attachment-based and emotionally-focused perspectives, with a client-centred stance to guide how sessions unfold. Attachment-based work looks at patterns of connection and how early relationships shape current reactions; it helps when relational fears or abandonment worries are present. Emotionally-focused therapy focuses on naming and working with intense feelings so they become more manageable and less overwhelming for daily life. Client-centred work places the person’s own goals and pace at the heart of the session, offering steady listening and support.

Finding the right approach is part of the therapeutic process and Ana treats it as a collaboration. She will discuss what feels most useful and adjust methods to fit the person's needs, goals and preferences rather than following a rigid plan. Together they set short-term aims and practical steps to test what helps between sessions.

Online therapy offers a range of practical benefits for this work. Video calls let the therapist and client read facial expression and tone when that matters, while phone sessions use less bandwidth and can be simpler to fit into a busy day. Live chat or text messaging can be used for brief check-ins, reflection or when writing feels easier than talking. These options help people access consistent support from different locations and at times that suit their routines.

Book with Ana Now Review online therapy options and next steps.

Questions people ask

What concerns can Ana help with?

Ana supports people dealing with stress, anxiety and trauma as well as relationship and self-esteem difficulties. Other areas she works with include addictions, grief, eating concerns and coping with life changes.

How would she describe her therapeutic style?

Her style is compassionate and non-judgemental, with a focus on listening and understanding each person’s story. She blends attachment-based, emotionally-focused and client-centred ideas to match the person’s needs.

What experience does she bring?

Ana has three years of clinical practice and specific experience working with women who have experienced physical, sexual or emotional abuse. She has also worked with people affected by modern slavery and those managing substance issues.

What credentials and location are listed?

She holds BACP accreditation with practice based in the United Kingdom. This is the credential listed for her professional work.

Which languages are available for sessions?

Sessions are offered in English and Romanian. She also accepts international clients who can work in those languages.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat or text-based messaging. These options allow different ways to connect depending on what suits the person.

How is cost handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time. Exact fees are shown during the booking process.

How do I begin working with her?

Start by clicking the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist’s listed availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 3 years
Licensed
Languages: English, Romanian

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