About Alyce
Alyce Watts, LCSW, CSW, helps people who are struggling with stress and anxiety find steadier ground. She speaks plainly and focuses on practical steps that can be used between sessions. Her work aims to reduce overwhelm and help people feel more capable in day-to-day life.
With 23 years of experience in Georgia, Alyce has supported people facing relationship strain, family conflict, grief and loss, and mood concerns like depression and bipolar symptoms.
Background and approach
She also addresses challenges such as eating and body image issues, anger, self-esteem, and the stresses of caregiving or chronic illness. Alyce adapts conversations and plans to each person’s situation. She uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to build skills and find workable changes.
Sessions emphasize clear goals and simple tools that can be practiced outside the session. She works with people facing life transitions, adoption and foster care concerns, blended family dynamics, fertility and cancer-related strain, and codependency. Alyce also supports those coping with trauma, intimacy-related issues, and challenges related to sexual orientation and identity.
Her approach is respectful and compassionate. She helps clients set realistic steps and notices what does and does not help them. Taking a first step can feel hard, and she offers steady, practical support along the way.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy focuses on clarifying what matters most to a person and building small, meaningful actions that align with those values. It can help with anxiety, low mood, and the stress of life changes by shifting attention toward chosen goals and workable habits. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns. CBT is often used for anxiety, depression, and coping skills that people can practice between sessions.Choosing the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust methods so the plan fits the person’s needs and preferences. This is a collaborative process that may combine elements from different approaches to meet real life demands.
Online sessions offer flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good shorter check-in or a lower-bandwidth option. Live chat and text-based messaging let people share updates, get brief coaching, or check in when a full session is not possible. These formats help make ongoing therapy more convenient and easier to fit into busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Sexuality
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Georgia
- Languages
- English
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