About Aimee
Aimee Campbell Culler is a licensed clinical social worker with 36 years of professional experience in North Carolina. She focuses on anxiety and stress along with addictions, relationship concerns, trauma and abuse, and depression. Her work centers on supporting people who want clearer thinking and steadier emotion in daily life.
She creates a calm, nonjudgmental space where people can talk through difficult thoughts and feelings. Sessions are practical and direct.
Background and approach
She helps clients name patterns, try new ways of coping, and notice small changes that make a difference. Her approach draws on evidence-based methods like acceptance and commitment therapy, cognitive behavioral techniques, and mindfulness practices. Those tools are used to help with worry, panic, negative thinking, and urges tied to substance use or other addictive behaviors.
Dialectical behavior ideas add skills for managing strong emotions and improving relationships. Aimee also addresses issues such as attachment concerns, body image, codependency, control and communication problems, and the fallout from family-of-origin wounds. She will work with a person on both immediate coping skills and longer-term goals like rebuilding trust or improving boundaries.
People who reach out can expect a steady, straightforward guide rather than quick fixes. The focus is on building workable strategies for daily life and helping clients move toward the values and relationships they want.
Practical approaches for online anxiety care
Aimee draws on acceptance and commitment therapy and cognitive behavioral therapy in online work. Acceptance and commitment therapy (ACT) focuses on clarifying what matters most to you and taking small steps toward those values while making room for uncomfortable feelings. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and uses structured exercises to reduce worry and change unhelpful patterns.Finding the right approach is part of the process and will be decided together. The therapist will talk with each person about goals, preferences, and what feels most useful, then adapt exercises and pacing so they fit the person's life and needs.
Online sessions can happen by video call, phone, live chat, or text-based messaging to match different needs. Video work lets you use visual cues and in-session exercises. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging allow ongoing, flexible contact between sessions. These options make it easier to fit therapy around work, caregiving, and daily responsibilities while still using the same therapeutic methods.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 36 years
- Licensed
- North Carolina
- Languages
- English
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