About Agnetha
Agnetha Blomberg Mccormack is a counsellor with 15 years of professional experience based in the United Kingdom. She offers calm, straightforward support for people feeling overwhelmed by stress or anxiety. She works with common problems like low mood, grief, trauma, and issues with self-esteem and motivation.
Agnetha tailors sessions to each person. She listens for what matters most, then helps clients set small, practical steps. Conversations focus on what is happening now and what can change.
Background and approach
She aims to make each session useful and manageable. Her background includes long clinical experience across a range of concerns such as addictions, relationship and intimacy-related issues, and coping with life changes. Agnetha also supports people dealing with chronic pain, body image struggles, attachment and abandonment issues, dissociation, and the effects of domestic or other interpersonal violence.
She holds BACP, which stands for the British Association for Counselling and Psychotherapy. That is the credential shown in her profile and reflects professional registration in the UK. Agnetha has lived in Scotland since 1997 and brings that perspective to her practice.
Sessions are offered in English, and she has experience supporting LGBT clients and people managing bipolar illness, eating and sleeping difficulties, parenting strain, anger, and communication or control issues. She aims to make the first step feel less daunting and to work at a pace that suits each person.
Evidence-based approaches and online sessions
Agnetha uses evidence-based therapeutic techniques that are practical and goal-focused. One common approach involves helping people recognise unhelpful thinking and learn new ways of responding to anxiety and stress; this often includes simple exercises to try between sessions. Another approach focuses on building safety and stability after trauma by pacing the work and teaching coping skills for intense feelings, which suits those recovering from abuse or difficult losses.Deciding which approach to use is a collaborative process. The counsellor will explore your goals, preferences and current needs and then suggest a route to try. That plan can change as you learn what helps, and she will adjust the work to fit your progress and feedback.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions work well for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer written conversation or need flexibility during the day. These options make it easier to fit therapy around work, travel or family commitments.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 15 years
- Licensed
- Languages
- English
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