About Abby
Abby Feinberg is a Licensed Clinical Social Worker (LCSW) in Pennsylvania who focuses on anxiety, stress, relationship concerns, trauma, and self-esteem. She brings 12 years of clinical experience and a steady, encouraging presence to sessions. Abby centers conversations on what matters to each person and adjusts her methods to fit their goals.
Abby uses a mix of practical skills and gentle challenge. She helps people clarify their goals and notice the patterns that get in the way.
Background and approach
Sessions often include learning coping tools, practicing new ways to communicate, and reflecting on past experiences that influence current choices. She prefers to work collaboratively with people who are motivated to change and curious about their own behavior. Abby gives direct feedback paired with validation and encouragement.
That balance aims to support steady progress without overwhelming the client. Abby works with a range of concerns beyond anxiety, including relationship and attachment issues, caregiver stress, body image, codependency, and life transitions like divorce or aging. She also addresses deeper themes such as guilt, shame, forgiveness, and family-of-origin patterns.
Her style blends client-centered conversation with structured strategies when needed. People can expect straightforward talk, practical skills to try between sessions, and ongoing reflection about what helps most.
How therapeutic approaches shape online sessions
Client-Centered Therapy focuses on a supportive, nonjudgmental conversation where the client guides the topics and pace. This approach helps people feel heard and understood while they sort through anxiety and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety and stress because it offers step-by-step tools people can practice between sessions.
Dialectical Behavior Therapy, DBT, adds attention to emotional regulation and coping strategies for strong feelings and relationship conflicts. It can be useful when someone needs concrete skills for managing intense emotions or improving communication.
Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has helped or not helped in the past. Decisions about which methods to use are made collaboratively and can change as needs evolve.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is good for in-depth conversations and learning skills with visual cues. Phone sessions can fit into a busy day or require less bandwidth. Live chat and text-based messaging are useful for quick check-ins, short problem-solving, or support between sessions. These options make it easier to use therapy around work, caregiving, or other commitments.
Questions people ask
What concerns does she commonly address?
How would you describe her therapy style?
What is her professional background?
What credentials and region are listed?
Which languages are supported for sessions?
Can people outside the US work with her?
What session formats are available?
How does cost and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Pennsylvania
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.