About Yvonne
Yvonne Solomon is a Licensed Clinical Mental Health Counselor with thirty years of clinical experience. She uses practical methods to help people manage stress and anxiety and to navigate life changes. Her style is straightforward and focused on real-life problems that interrupt daily functioning.
She draws on Cognitive Behavioral Therapy to help clients pinpoint unhelpful thoughts and try different ways of responding. Motivational Interviewing is a second approach she uses to help people find their own reasons for change and build momentum.
Background and approach
Yvonne combines these methods with client-centered care so sessions stay focused on each person’s priorities. Her background includes long experience treating mood concerns such as depression, bipolar disorder, and panic attacks. She also works with trauma and abuse recovery, grief, addictions, and relationship and intimacy-related issues.
Parenting stress, caregiver strain, and communication problems are other areas she addresses. Yvonne has practiced in North Carolina and holds the LCMHC credential. She speaks English and does not work with international clients.
Her approach emphasizes collaboration - she helps people set realistic goals and track small, steady steps toward them. In sessions she uses clear tasks and simple tools people can try between meetings. Whether someone needs help with coping skills after a traumatic event, managing panic, or finding focus for career and life purpose, she aims to make therapy actionable and understandable.
Therapeutic approaches you can use online
Yvonne commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her online work. Cognitive Behavioral Therapy focuses on identifying thoughts and behaviors that fuel anxiety or depression and then testing small changes to see what helps. Motivational Interviewing helps people clarify their personal reasons for making changes and build small steps toward those goals.Finding the right approach is part of the process. She will talk with each person about their goals, needs, and preferences and then suggest which methods to try. Clients and the therapist make that decision together and adjust the plan as progress develops.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video calls are useful for a full conversation and visual cues, phone sessions can work when bandwidth is limited, live chat allows quicker check-ins, and text-based messaging is helpful for frequent, short updates between meetings. These options make it easier to keep therapy consistent when life gets busy.
Questions people ask
What concerns does Yvonne help with?
How would you describe her therapy style?
What is her clinical background?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How does pricing work for sessions?
How do I get started with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Fatherhood issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- North Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.