About Yetunde(Yetty)
Yetunde (Yetty) Fajembola is a counsellor who supports people dealing with stress, anxiety and relationship strain. She uses a person-centred way of working and brings a calm, non-judgemental attitude to sessions. She holds BACP, which stands for the British Association for Counselling and Psychotherapy.
Many people come for help with low mood, panic or difficulties in close relationships. She also helps with self-esteem, grief, addiction concerns and the strain that comes with life transitions.
Background and approach
Sessions are a place to talk honestly about feelings and thoughts without rush. Her approach focuses on listening first, then exploring practical steps together. She combines client-centred work with ideas from cognitive behavioural therapy and solution-focused therapy when these fit the person’s needs.
That means attention to how thoughts affect feelings and trying small, concrete changes between sessions. Yetty has four years of professional experience working with people facing anxiety, depression and interpersonal challenges. She has supported clients with obsessive thoughts, confidence issues and adjusting to major life changes.
She offers a straightforward, steady style rather than technical language. Sessions are offered by video call, phone, live chat or text-based messaging, and she can work with international clients. People who would like to begin are asked to complete a short matching questionnaire and schedule a suitable time.
How therapeutic approaches work online
Yetty uses client-centred work to start most conversations. That means she focuses on listening and understanding each person's experience, and then follows the person’s lead to set the pace and topics. This approach helps when someone needs a calm space to talk about anxiety, grief or relationship stress.She also draws on cognitive behavioural therapy, which looks at how thoughts, feelings and behaviours link together. CBT often involves spotting unhelpful thinking patterns and trying small experiments or exercises between sessions to reduce symptoms like panic or low mood. Solution-focused therapy is used to find practical next steps and build on what is already working, which can be useful for people wanting quick, goal-oriented support.
Finding the right mix of approaches is part of the work. Yetty aims to decide collaboratively with each person which methods fit their goals, needs and preferences. She checks in regularly and adjusts the plan as progress is made.
Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, and live chat or text messaging suit shorter check-ins or people who prefer writing. These options offer flexibility for different schedules, quieter surroundings and comfort levels, while letting the same approaches be used effectively across formats.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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