About Vickie
Vickie Conner is a licensed social worker with 25 years of experience helping people manage stress and anxiety. She offers straightforward, calm support for parents and adults who feel overwhelmed, stuck, or unsure where to start. Her approach focuses on small, practical steps you can use right away.
Vickie uses tools from cognitive behavioral therapy to help people notice and change unhelpful patterns of thought and behavior. She blends Acceptance and Commitment Therapy ideas to help clients clarify personal values and take meaningful action.
Background and approach
Mindfulness skills and solution-focused strategies are used to build day-to-day coping tools. Her sessions tend to emphasize clear goals and concrete skills. She looks for one or two small shifts that can make daily life easier.
Vickie describes the work as collaborative - she and the client set priorities together and track progress over time. Over a long career she has supported people dealing with grief, anger, addiction, workplace strain, parenting stress, and relationship concerns. She also addresses issues like caregiver strain, end-of-life planning, guilt, and life purpose when those come up.
Vickie holds the credential LISW-CP, and is also listed as an LCSW and CSW. She practices in South Carolina and conducts sessions in English. Her tone is warm and steady and she emphasizes practical change that fits into busy lives.
Evidence-informed approaches for online care
Vickie often draws on Cognitive Behavioral Therapy to help people identify thought patterns that increase anxiety or stress and then practice small behavior changes. CBT is useful for tackling worry, low mood, and habits that get in the way of daily life.She also uses Acceptance and Commitment Therapy to help clients get clearer about what matters to them and take values-driven steps even when feelings are difficult. ACT can be helpful when people want to build a meaningful life while managing uncomfortable emotions.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, and then try methods that fit each person. That way clients and therapist adjust the plan together as progress happens.
Online therapy offers practical flexibility. Video calls let you have a face-to-face conversation from wherever you are. Phone sessions or live chat can be easier on days when being on camera is hard or bandwidth is limited. Text-based messaging can support quick check-ins, brief coaching, or follow-up between longer sessions. These options make it easier to fit therapy into busy schedules while keeping the focus on building skills and moving toward clear goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Addictions
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- LGBT
- Life purpose
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- South Carolina, Georgia
- Languages
- English
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