About Valorie
Valorie Jones is a Licensed Professional Counselor (LPC) with 11 years working in mental health and substance use concerns. She practices from Georgia and focuses on helping people with stress and anxiety among other challenges. Her style is warm and interactive and she aims to treat people with respect and compassion.
She helps people handle depression, relationship strain, grief, and the fallout from trauma or abuse. She also supports those managing addictions, bipolar mood shifts, ADHD, and sleep or eating concerns.
Background and approach
Sessions emphasize practical coping skills and building confidence. Valorie uses a mix of approaches tailored to each person. That can include cognitive-behavioral techniques to spot unhelpful thinking, client-centered listening to follow what matters most, and emotion-focused work to repair painful relationship patterns.
She adapts the plan as needs change. Her background includes roles that paired clinical care with vocational and rehabilitation supports. She has experience with case management, psychosocial rehabilitation, and life skills coaching for people in transition.
This background shapes how she blends practical coaching with therapeutic conversation. In sessions she focuses on clear goals and step-by-step practice. People can expect a collaborative tone where the therapist and client set priorities together.
The aim is steady progress through doable strategies and thoughtful reflection. If someone is ready to explore change, she offers guidance and steady encouragement toward more usable daily routines and improved coping.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and following what the person says matters most. The therapist offers empathy and reflection to help people clarify goals and make choices. This approach is helpful for anxiety, self-esteem struggles, and times of life change.Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going. Sessions use practical exercises to test new thinking and build different behaviors, which can help with anxiety, depression, insomnia, and coping skills.
Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and clearer communication. It is useful when emotions feel overwhelming or when people want better ways to manage anger and relationship conflict.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit those goals, and adjust based on what helps most. Clients and the therapist make decisions together about which strategies to keep.
Online sessions give flexible ways to connect. Video calls suit deeper conversations and visual cues. Phone sessions can work when bandwidth is low or a quicker check-in is needed. Live chat and text-based messaging support brief check-ins, homework follow-up, and ongoing encouragement between longer sessions. These options help people fit therapy into busy schedules and varied routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fatherhood issues
- Grief
- Infidelity
- Intimacy-related issues
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Georgia
- Languages
- English
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