About Tricia
Tricia Mauro is a Licensed Professional Counselor who works with adults in Texas who are coping with anxiety, stress, grief, depression, and relationship strain. She creates a calm, respectful space where people can talk about what feels hard and find practical ways to move forward. Tricia can include faith perspectives when a client wants that as part of care.
Her approach blends straightforward tools and warm listening. She uses evidence-based techniques and person-centered listening to help people manage symptoms and daily challenges.
Background and approach
Sessions focus on skills you can use between meetings and on conversations that reflect your values and pace. Tricia often supports people during life transitions, caregiving strain, loss, and issues around self-worth and commitment. She also works with concerns such as attachment struggles, body image, chronic illness or pain, blended family questions, and communication problems.
All work is delivered via telehealth to adults across Texas. Tricia keeps scheduling flexible and aims for clear, straightforward communication about what will happen in sessions. Video calls, phone sessions, live chat, and text messaging are available formats.
With five years of clinical experience and a Texas LPC credential, she combines practical strategies with attention to each person’s beliefs. That makes room for both skill-building and faith-informed conversation when desired.
How evidence-based approaches shape online therapy
Tricia often uses cognitive-behavioral strategies that focus on identifying unhelpful thinking and testing small behavior changes to reduce anxiety and manage stress. These techniques teach concrete skills you can practice between sessions to shift day-to-day reactions.She also emphasizes person-centered listening, which means sessions begin with careful attention to what matters most to you and proceed at your preferred pace. This approach helps build trust and keeps work focused on your goals and values. When requested, she will incorporate faith perspectives such as prayer or spiritual resources alongside these methods.
Finding the right mix of approaches is collaborative. The therapist will talk with you about your needs, goals, and what feels most helpful, then adjust methods over time. That shared process makes it easier to find techniques that fit your life and priorities.
Online formats are designed for flexibility. Video calls allow face-to-face conversation and shared visual cues, phone sessions are useful when bandwidth is limited or when you prefer not to be on camera, and live chat or text messaging can support brief check-ins or ongoing coaching between meetings. These options make it easier to schedule sessions around work, caregiving, or other daily demands while keeping therapy consistent and accessible.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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