About Tiffany
Tiffany Michaud is a licensed professional counselor who focuses on anxiety, stress, and the everyday problems that weigh people down. She listens closely and helps people name what’s hard. Sessions aim to build practical skills for calmer days and clearer decisions.
With 15 years of clinical experience, Tiffany blends straightforward talking with hands-on tools. She often uses cognitive behavioral strategies to spot unhelpful thoughts. Mindfulness practices are woven in to help people manage strong emotions in the moment.
Background and approach
Attachment-based ideas shape how she looks at relationships and patterns that repeat over time. Emotionally-focused techniques guide work on closeness, trust, and repairing connection when pain or distance appears. Client-centered care means the person’s goals lead the way.
Tiffany has a Master of Science in Clinical Mental Health and a Master of Science in School Counseling from UW-Stout. She holds the Wisconsin Licensed Professional Counselor credential - LPC - and brings experience supporting people through grief, life transitions, parenting stress, and caregiver strain.
Her sessions often focus on clear, doable steps: naming a problem, testing a new habit, and checking what worked. The tone is practical and compassionate. Tiffany helps people find strategies that fit their life, work, and relationships.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It’s useful for anxiety, life changes, and decision-making. Cognitive Behavioral Therapy (CBT) targets patterns of thought and behavior by testing new ways of thinking and acting to reduce distress. This approach often helps with anxiety, depression, and stress. Attachment-Based Therapy looks at patterns in close relationships and how early connection shapes current reactions; it can help when relationship problems or attachment wounds affect daily life.Choosing the right method is a team effort. Tiffany will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they try approaches, check progress, and adjust plans so the work fits the client’s needs.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation from wherever someone is. Phone sessions use less bandwidth and can be a simple check-in. Live chat and text-based messaging let people send short updates or work through ideas between sessions. These options offer flexibility for parents, workers, and people managing health or mobility challenges.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Wisconsin
- Languages
- English
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