About Susan
Susan Mount is a Licensed Professional Counselor (LPC) based in Colorado with 22 years of clinical experience. She focuses on helping people manage stress, anxiety, grief, trauma, and related concerns. Her approach is warm and practical, aimed at helping clients take clear steps toward better days.
Susan uses straightforward conversation and active listening to understand what feels stuck. She helps people notice patterns, try small changes, and build on what already works.
Background and approach
Sessions often include goal-setting and tools people can use between meetings. She draws on attachment-based ideas to look at how past relationships shape current reactions. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and test more balanced ways of thinking.
Client-centered and emotionally focused techniques guide conversations so people feel heard and can process difficult emotions. Susan has many years supporting people affected by trauma, abuse, addiction, and depression. She also works with those facing parenting stress, blended family challenges, relationship and intimacy issues, and compassion fatigue.
Her background includes work in residential and treatment settings, where she developed practical skills for crisis and long-term care. In sessions she aims to be steady, hopeful, and direct. She encourages small experiments that lead to clearer choices.
People who want a collaborative, compassionate clinician who offers concrete steps often find her style helpful.
How Susan’s approaches translate to online care
Attachment-Based Therapy looks at how early relationships shape current reactions and connections. Online sessions can help people notice those patterns and practice new ways of relating in everyday life. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes; it is useful for anxiety, depression, and stress management. Client-Centered Therapy centers on listening and creating a nonjudgmental space so people can find their own answers and clarify values.Finding the right approach is part of the work. Susan will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and check in regularly to adjust the plan as needed.
Online therapy offers practical benefits for busy lives. Video calls let people use face-to-face conversation without travel. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support quick reflections, brief updates, or ongoing coaching between scheduled meetings. These options make it easier to fit therapy into work, parenting, or caregiving routines and to keep momentum over time.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Colorado
- Languages
- English
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