About Stephanie
Stephanie Fisher is a Licensed Professional Counselor (LPC) based in Wyoming who helps people manage stress and anxiety. She supports individuals facing relationship strain, parenting pressures, grief, trauma, and life transitions. Her approach aims to make starting therapy feel simple and practical for a worried parent reading on a phone.
She draws on methods like client-centered work, cognitive behavioral techniques, mindfulness, motivational interviewing, and trauma-focused care. Sessions are conversational and goal-oriented.
Background and approach
She listens for what matters most and then works with each person to try concrete steps that fit their life. Stephanie brings ten years of counseling experience and a background in child and family development. That history shaped her interest in adoption and foster care, attachment questions, blended family challenges, and fatherhood issues.
She also supports people dealing with caregiver stress, compassion fatigue, first responder concerns, and work-related strain. Outside the therapy room she serves on a local volunteer fire department and works as a licensed EMT. She often includes animals from a therapeutic ranch in her independent practice, and sometimes a therapy dog joins sessions.
Those options are used as supports rather than the focus of care. Her style is warm, direct, and practical. She works with clients to build trust, identify the most pressing problems, and try small, manageable changes.
The goal is to help people cope better, feel more capable, and move toward what they value.
Evidence-informed approaches for online care
Stephanie often combines client-centered work and cognitive behavioral therapy (CBT) when meeting online. Client-centered therapy focuses on listening closely and building a trusting relationship so people feel heard and respected; it helps with motivation and figuring out what matters most. CBT uses practical exercises to notice and change unhelpful thoughts and behaviors, which can reduce anxiety and improve day-to-day functioning.She and each client decide together which approach to use. Finding the best fit is a collaborative process that considers the person's goals, concerns, and what feels doable. The therapist can try different methods and adjust them over time based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit a work break. Live chat and messaging let people check in between sessions or use shorter, focused exchanges. These options help make regular contact easier and allow therapy to fit into busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Wyoming, Texas, Connecticut, Wisconsin, Colorado, Michigan
- Languages
- English
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