RR Portrait of Richard Reihing

Richard Reihing, LPCC

Practical counseling for anxiety and life stressors

14 years in practice · based in Ohio · sessions in English · online sessions

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About Richard

Richard Reihing is a licensed professional clinical counselor with 14 years of experience. He focuses on practical, goal-oriented work to help people manage anxiety, stress, depression, and trauma. He writes in straightforward language and aims to make therapy easy to understand for someone who is worried or overwhelmed.

Richard combines respectful listening with active approaches that help people change patterns that cause distress. Sessions tend to focus on things people can try between meetings, such as new ways of thinking and small behavior changes.

Book with Richard Now Review online therapy options and next steps.

Background and approach

He also draws on methods that address emotional bonds and intense reactions when those are part of the problem. Before becoming a counselor, he served as a firefighter and paramedic. That background shapes how he understands difficult, high-stress work and the impact it can have over time.

It also informs his interest in first responder issues and compassion fatigue. In the therapy room, Richard keeps language plain and steps measured. He helps people name what they are facing, sort priorities, and practice skills that reduce overwhelm.

He works with concerns such as addiction, relationship pain, grief, OCD patterns, and life transitions. Richard holds an Ohio LPCC - Licensed Professional Clinical Counselor - and works with adults in Ohio. Sessions are offered in English and are available by video call, phone, live chat, or text-based messaging.

Approach-focused care delivered online

Attachment-based work looks at how early emotional bonds shape adult reactions and relationships. It helps when people struggle with trust, abandonment, connection, or patterns that repeat in close relationships.

Client-centered therapy centers the conversation on the person's experience. The therapist listens closely, reflects what they hear, and helps the person decide the next steps at their own pace. Cognitive behavioral therapy, or CBT, targets unhelpful thoughts and behaviors with concrete exercises and small practice tasks to reduce anxiety and mood symptoms.

Choosing an approach is a team effort. The therapist will talk with each person about goals and preferences and suggest which methods to try first. That plan can change as progress is made and new issues come up, and adjustments happen together in session.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Video is useful for deeper conversation and skill work, phone calls can be easier when bandwidth is limited, live chat can work for short check-ins, and text messaging supports ongoing prompts or brief reflections between sessions. These options make it easier to fit therapy into daily life and keep a steady routine.
Book with Richard Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does he address?
He helps people facing anxiety, stress, trauma, depression, grief, relationship problems, addictions, bipolar concerns, and related issues such as attachment and abandonment.
What is his therapy style like?
Sessions are practical and direct. He blends client-centered listening with techniques to change thinking and behavior, and work on emotional responses.
How much clinical experience does he have?
He has 14 years of experience working in clinical settings and with people affected by high-stress roles.
Where is he licensed and practicing?
He holds an Ohio LPCC - Licensed Professional Clinical Counselor - and practices in Ohio.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Experience
14 years
Licensed
Ohio
Languages
English

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