RJ Portrait of Reema Jansen

Reema Jansen, PACFA

Calm, practical therapy for anxiety and life stress

4 years in practice · based in Australia · sessions in English · online sessions

Book with Reema

We will earn a commission if you sign up through our link, at no cost to you.

About Reema

Reema Jansen is a PACFA credentialed clinician based in Australia with four years of practice supporting people through life’s hard moments. She offers a calm, down-to-earth approach where clients can speak honestly and at their own pace. She works with issues such as anxiety, stress, addiction, depression and relationship concerns.

Reema describes her style as eclectic and flexible. She draws on different evidence-based therapeutic techniques and chooses what matches each person’s needs.

Book with Reema Now Review online therapy options and next steps.

Background and approach

Sessions are straightforward and practical, with an emphasis on understanding what matters to the client now. Her practice is intentionally laid-back. There is no pressure to have everything figured out before starting.

Reema aims to provide a warm, grounded space where people can breathe, talk openly and feel supported while working through challenges. She brings particular attention to matters like grief, trauma, intimacy-related concerns, eating issues and parenting stress alongside career strain and life transitions. Additional focus areas include multicultural concerns, adoption and foster care, and aging-related questions.

Respect, sensitivity and compassion guide her work. Reema helps people identify practical steps to build confidence, manage mood and reduce anxiety symptoms. She collaborates with clients to set realistic goals and track small changes over time.

Starting therapy is acknowledged as a courageous step, and Reema seeks to walk alongside people as they reconnect with strengths and move toward clearer purpose and steadier wellbeing.

Therapeutic approaches and online sessions

Reema uses a blend of evidence-based techniques to meet different needs. One common approach she uses focuses on practical coping skills for anxiety and stress, teaching breathing, grounding and behaviour-based strategies to reduce overwhelm and improve daily functioning. Another strand of her work centres on problem-solving and goal-setting, helping people break larger issues into manageable steps and track progress over time.

Finding the right therapeutic approach is part of the work. Reema collaborates with each person to decide which techniques fit their goals and preferences. Together they review what helps, adjust direction as needed, and choose methods that feel useful in day-to-day life.

Online therapy with Reema is offered through video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation when visual connection matters. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing, want flexible check-ins, or need a way to reflect between sessions. These options make it easier to fit counselling around work, family and other commitments, while keeping the focus on practical progress and clear goals.
Book with Reema Now Review online therapy options and next steps.

Questions people ask

What concerns does this counsellor help with?
Reema supports people with anxiety, stress, addiction, depression and relationship concerns. She also works with grief, trauma, eating issues, parenting stress and many other life challenges.
What is the therapeutic style like?
The style is eclectic and flexible, using a mix of evidence-based techniques chosen to fit each person. Sessions focus on practical steps, understanding goals and working at the client’s pace.
How much experience does this counsellor have?
She has four years of professional experience working with people through a range of concerns including mood, anxiety and addictive behaviours.
What credentials and location are listed?
Reema holds PACFA credentials and practises in Australia.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist’s availability.

What this therapist works with

Experience
4 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.