About Rebecca
Rebecca Markonni, LMSW, offers calm, practical support for people struggling with anxiety and stress. She focuses on helping clients find steady footing when worry, panic, or overwhelming emotions make daily life harder. Her approach is straightforward and warm, aimed at small, manageable changes rather than big, sudden fixes.
Rebecca sees therapy as a collaborative process. She treats each person as the expert on their own life and looks for strengths to build on.
Background and approach
Sessions focus on clear goals: reducing anxiety symptoms, improving relationships, or coping with life changes. Rebecca emphasizes skills you can use between sessions to make steady progress. Her background includes years working in crisis intervention.
That experience gives her practice with a wide range of people and situations. She draws on that work when helping clients respond to panic, trauma, or sudden stressors. Rebecca uses tools from attachment-based work, cognitive behavioral techniques, and client-centered practice.
She helps clients notice patterns, try new ways of relating, and test small behavior changes. Mindfulness and emotion-regulation techniques are used when they fit the client's needs. Rebecca is licensed as a Master of Social Work in Michigan and brings eight years of clinical experience.
She offers sessions in English and accepts international clients. Her style is practical, respectful, and focused on helping people regain more calm and control in daily life.
Approaches for Online Anxiety and Relationship Work
Rebecca often draws on attachment-based ideas to help people understand patterns in close relationships and how those patterns affect anxiety and intimacy. This approach looks at how early and current relationship experiences shape how someone seeks support and connects with others.She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT helps with panic, generalized worry, and mood changes by breaking problems into concrete, manageable steps and practicing new coping skills.
Finding the right approach is part of the work. Rebecca will collaborate with each person to pick methods that fit their goals, needs, and comfort level. She listens to what has helped or not helped before, then adjusts strategies over time so sessions feel useful and relevant.
Online therapy makes it easier to weave sessions into a busy life. Video calls allow face-to-face conversation when a deeper connection helps. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging support brief check-ins, ongoing skill practice, and timely problem-solving between longer sessions. These options give flexibility to use therapy in ways that fit daily routines and changing needs.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Co-morbidity
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- First responder issues
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Michigan
- Languages
- English
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