About Quanisha
Quanisha Isidore is a licensed clinical social worker in Louisiana who helps people facing anxiety and related concerns. She speaks plainly and offers steady support to people who feel overwhelmed by stress, low self-esteem, anger, or mood swings. Quanisha aims to make the first steps feel manageable and respectful.
She uses straightforward conversation to identify what matters most to each person. Sessions focus on practical skills for coping, clearer thinking about problems, and building routines that improve day-to-day life.
Background and approach
Quanisha adapts each plan to the person sitting across from her rather than following a single formula. Her work draws on several approaches that emphasize present-moment awareness, values-based choices, and changing unhelpful thinking. That means clients often practice short exercises between sessions, try different ways of responding to strong feelings, and set small goals they can meet.
These exercises are explained in simple, step-by-step ways. Quanisha has three years of experience as a licensed clinical social worker - LCSW - in Louisiana. She has supported people with depression, bipolar disorder, addiction, grief, relationship and intimacy concerns, sleeping problems, and parenting stress, among other struggles.
Her approach is compassionate and nonjudgmental. People who choose her work by video, phone, chat, or text can expect a person-centered tone and clear, practical guidance. Quanisha encourages questions and will help craft an approach that fits a client’s daily life and goals.
Approaches and online therapy that fit your life
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and motivation issues by teaching flexible ways to respond to difficult feelings. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and offers concrete steps to change patterns that keep problems going. Client-Centered Therapy centers the person’s experience and builds a supportive relationship to explore what matters most to them.Quanisha treats finding the right approach as a collaborative process. She listens to goals and priorities, tries techniques together, and adjusts methods based on what helps. The aim is to find a mix of tools and conversation that fits the client’s needs and daily life.
Online work offers practical benefits for many people. Video calls let therapy feel close to an in-person session while keeping travel time minimal. Phone sessions and live chat can be easier when a shorter check-in is needed or when bandwidth is limited. Text-based messaging supports brief updates, ongoing coaching, and reminders between sessions. These options create flexibility so sessions can fit work, parenting, and other routines.
Questions people ask
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What this therapist works with
Most often
- Anger management
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Louisiana
- Languages
- English
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