About Michelle
Michelle Price-Wolff is a Florida licensed mental health counselor (LMHC) with seven years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, anger, or past trauma. Her style is respectful and compassionate and she focuses on practical steps you can use day to day.
She treats each person as the expert on their own life. Sessions are shaped around what matters to you, not a one-size-fits-all plan.
Background and approach
Michelle offers tools to build confidence, manage panic and social anxiety, and cope with grief or difficult relationships. Therapy often starts with clear goals and small changes you can try between sessions. She uses methods like cognitive behavioral techniques and mindfulness to break unhelpful patterns and reduce symptoms.
Acceptance and Commitment Therapy helps people notice painful thoughts without being driven by them. Michelle also addresses concerns such as body image, chronic illness and pain, codependency, and issues related to military service. She supports people working through divorce, domestic violence, guilt, shame, and questions about life purpose.
Sessions are tailored to the pace you need and focus on practical coping strategies. The aim is to build skills that feel useful in real life and help you move toward choices that match your values. Michelle keeps the work collaborative and rooted in respect.
How online approaches support anxiety and life stress
Michelle often draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when working online. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them and clarifying what matters to you. It can help with anxiety, panic, and decisions about life direction. Cognitive Behavioral Therapy (CBT) looks at thinking and behavior patterns and teaches concrete skills to reduce worry, change unhelpful habits, and ease low mood.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, then tailor methods together. That collaborative process helps match techniques to your day-to-day life and the problems you bring to sessions.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversations and exercises that use visual cues. Phone can be easier when bandwidth is limited or when you need a shorter check-in. Live chat and text messaging let you send notes or check in between sessions and can fit into busy schedules. These options let people access care from different places and times while keeping the focus on practical steps and steady progress.
Questions people ask
What problems does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
What session formats are available?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Body image
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Depression
- Divorce and separation
- Domestic violence
- Forgiveness
- Guilt and shame
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.