About Luis
Luis Lozoya is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people facing stress, anxiety, depression, grief, and relationship strain. He has seven years of clinical experience and over a decade in behavioral health. Luis focuses on practical steps people can take to feel steadier and more able to cope with life changes.
He listens without labels and treats each person with respect and compassion. Conversations are shaped around what the person wants to change, not a diagnosis.
Background and approach
Luis aims to make sessions straightforward and goal-oriented so progress feels clear. His work draws on several approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Existential ideas. He adapts techniques to match a person's needs, whether the concern is trauma, addiction, sleeping problems, or self-esteem.
Sessions often include practical tools - thinking habits to reframe, emotion regulation skills, and steps to repair or understand relationships. He also uses trauma-focused methods when past hurts are part of the problem. The plan is tailored, reviewed, and adjusted as the client moves forward.
Luis invites people to take small, achievable steps toward a more manageable life. He emphasizes collaboration and clear next steps so clients know what to expect between sessions. For those ready to begin, he supports the process from the first conversation onward.
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings while committing to actions that reflect their values. It can help with anxiety, life changes, and getting unstuck from avoidance. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors influence one another and teaches practical strategies to shift unhelpful patterns; it is often used for anxiety, depression, and sleep issues. Dialectical Behavior Therapy (DBT) offers concrete emotion regulation and distress tolerance skills for people who feel overwhelmed by intense emotions or relationship conflict.Finding the right approach is part of the work. The therapist will collaborate with each person to identify which method or combination fits best based on goals and preferences. Sessions are shaped together, and methods can change as needs evolve.
Online therapy here is delivered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around work, caregiving, or travel, allow shorter check-ins when needed, and let people choose whichever format feels most practical. The goal is to make consistent progress through flexible, accessible scheduling and communication.
Questions people ask
What concerns does Luis address in therapy?
What is his style and therapeutic approach?
How much clinical experience does he have?
What are his credentials and where is he based?
Which languages and client locations does he support?
What session formats are available?
How are costs handled for sessions?
How do I begin therapy with him?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sleeping disorders
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
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