About Lisa
Lisa Daly is a licensed clinical social worker who focuses on listening first and helping people find practical steps to feel better. She holds LCSW and LSCSW credentials and brings 19 years of experience working with adults in Missouri. Lisa emphasizes respect for each person’s expertise about their own life and works alongside them to set goals.
Her approach centers on client-centered care, so sessions begin with understanding what matters most to the person.
Background and approach
She uses tools from cognitive behavioral therapy and emotionally-focused work to help manage anxiety, depression, obsessive thoughts, and relationship stress. Lisa prefers short-term, goal-oriented work when that matches a person’s needs. She has guided people through grief, midlife transitions, parenting challenges, addiction concerns, and issues linked to mood disorders and bipolar conditions.
Lisa also supports people facing loneliness, caregiver stress, aging-related concerns, and struggles with shame or codependency. She looks for practical communication changes that reduce conflict and improve daily life. In sessions she offers clear options and invites feedback if something isn’t helping.
If a different type of help would be better, she will suggest a referral to another professional. Therapy can include problem-solving tools, skills practice, and conversations that shift patterns over time. Lisa works by video, phone, live chat, or text-based messaging to fit different schedules and needs.
Sessions are available in English and are scheduled through a short matching questionnaire and the platform’s scheduling tools.
Therapeutic approaches and how they translate online
Client-centered therapy is built around the person’s priorities and experience. It means the therapist listens carefully, reflects what she hears, and offers options rather than fixed directions; this helps when someone needs a calm place to sort through anxiety or decisions.Cognitive behavioral therapy focuses on identifying and changing thoughts and behaviors that keep problems going. Online sessions can include practical exercises, homework, and step-by-step strategies to reduce anxious thinking and improve mood.
Emotionally-focused techniques look at how emotions and attachment patterns shape relationships and intimacy. In remote sessions this work often uses careful conversation to notice patterns and practice new ways of expressing needs and responding to others.
Finding the right fit is a collaborative process. The therapist will talk with the client about goals, try approaches that match those goals, and adjust the plan together if something isn’t helping. That joint decision-making helps tailor the work to each person’s situation.
Online therapy offers practical benefits for busy lives. Video calls let people use verbal and nonverbal cues for deeper conversation. Phone sessions can be easier on low bandwidth days or for people who prefer not to be on camera. Live chat and text-based messaging support brief check-ins, skill practice, and day-to-day coaching between fuller sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Missouri, Kansas
- Languages
- English
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