DJ Portrait of Donald Lee Jackson Jr

Donald Lee Jackson Jr, LPC, LCMHC

Practical tools for anxiety and life changes

10 years in practice · based in Georgia · sessions in English · online sessions

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About Donald

Donald Lee Jackson Jr is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing in Georgia. He brings ten years of counseling experience and focuses on helping people manage stress, anxiety, depression, grief, and major life changes. He works in a calm, nonjudgmental way and aims to provide practical tools that clients can use between sessions.

He often combines Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) and client-centered techniques.

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Background and approach

That means sessions include talking through current problems, learning skills to change unhelpful thoughts or behaviors, and clarifying personal values to guide decisions. The therapist adapts the mix based on each person's needs and goals. His practice also covers relationship struggles, intimacy issues, parenting concerns, anger, low self-esteem, career stress, addiction, and trauma.

He pays attention to attachment and family-of-origin patterns that can affect present-day relationships. He has a history working in school counseling and has supported people connected to first-responder roles. In sessions he focuses on clear, achievable steps.

Clients may work on coping strategies, communication skills, and problem-solving for everyday stressors. He encourages self-care and helps reveal blind spots that make change harder to see. Donald accepts English-speaking international clients and offers flexible online formats.

People who want a collaborative, straightforward approach to anxiety and life transitions may find his style a good fit.

How ACT, CBT, and Client-Centered Work Online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take manageable steps toward those values while accepting difficult feelings. It can be useful for anxiety, grief, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and homework to reduce symptoms like worry or low mood. Client-Centered Therapy prioritizes the person's experience, offering empathic listening and reflection so clients feel understood and can find their own solutions.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful. That collaborative process means approaches can be adjusted over time to match changing needs.

Online therapy with him uses video calls, phone sessions, live chat, or text-based messaging to make counseling fit into busy lives. Video sessions allow face-to-face conversation for skills practice and deeper discussion. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for quick reflections, ongoing support, or for people who prefer writing. These options improve flexibility and help people connect from different locations and schedules.
Book with Donald Now Review online therapy options and next steps.

Questions people ask

What concerns does this therapist address?
He works with stress, anxiety, depression, grief, addiction, relationship problems, parenting strain, trauma and many life transitions.
What is his general therapy style?
Sessions are collaborative and practical. He blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered techniques to teach skills and clarify values.
How much clinical experience does he have?
He has ten years of counseling experience, including past work in school counseling and independent practice.
What credentials and region are listed for this clinician?
He holds LPC and LCMHC credentials and practices from Georgia with licensure noted as GA LPC and NH LCMHC.
Which languages are supported and can international clients connect?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
10 years
Licensed
Georgia, New Hampshire
Languages
English

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