About Laura
Laura Moore is a Licensed Clinical Social Worker (LCSW) based in Florida with 22 years of experience. She has spent her career helping people sort through stress, anxiety, depression, relationship problems, and major life changes. Laura takes a warm, steady approach so clients feel heard and understood from the first session.
Her work is practical and direct. She uses clear tools and conversations to help people manage symptoms and gain coping skills.
Background and approach
Sessions focus on what a person needs now - relief from worry, better communication, healthier routines, or managing grief and loss. Laura uses methods drawn from client-centered work, cognitive behavioral techniques, and mindfulness practices to tailor care to each person.
She aims to build short-term plans and long-term skills that fit everyday life, whether someone is dealing with parenting stress, career transitions, or emotional burnout. She also supports people facing identity-related concerns, trauma and abuse, ADHD, autism spectrum challenges, and caregiver stress. Laura describes herself as a listener, a steady presence, and an advocate who helps clients find practical next steps.
Sessions are offered through a mix of video, phone, chat, and messaging to fit different schedules and needs. People who prefer a collaborative, down-to-earth therapist focused on clear goals often find her approach helpful.
Approaches that translate to online care
Client-centered therapy focuses on listening and responding to what matters most to each person. In practice this means sessions start where the client is, with the therapist helping to shape goals and next steps together. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to reduce anxious or unhelpful patterns. Mindfulness therapy introduces simple awareness practices to reduce reactivity and improve emotional balance.Finding the right approach is part of the work. The therapist will help identify which methods fit the client's goals, needs, and preferences and may combine elements from different approaches. This is a collaborative process that adapts as progress is made and new priorities emerge.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversations when visual cues matter. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging work well for brief updates, homework check-ins, or when someone prefers typing to speaking. These options make it simpler to fit sessions into a busy life while still using structured therapeutic approaches.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Florida, Maine, Utah, Kentucky, Arizona, Connecticut, Indiana, Massachusetts, California, New York
- Languages
- English
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