About Latricia
Latricia Freeman is a licensed clinical social worker who helps people facing stress, anxiety, relationship struggles, parenting challenges, anger, depression, and addiction. She works with adults on self-esteem, grief, intimacy concerns, career questions, and life changes. Latricia uses straightforward language and a respectful approach to help people take the first step toward change.
Latricia believes clients are the experts on their own lives and builds on their existing strengths. Sessions are practical and focused on small, doable steps that fit each person's life.
Background and approach
She draws on a mix of problem-solving tools and deeper reflection to find what works. Her practice weaves together Client-Centered Therapy and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. She also uses Motivational Interviewing to support people who are uncertain about change and Solution-Focused Therapy to set short-term goals.
These methods are combined with insight from psychodynamic perspectives when looking at longer-standing patterns. Latricia has 12 years of professional experience and holds an LCSW - Licensed Clinical Social Worker - in North Carolina. She aims to make sessions collaborative and practical, so people leave with clear next steps.
The focus is on realistic strategies for daily life, whether coping with ADHD, managing bipolar symptoms, or navigating family and caregiving stress. Her tone in sessions is warm and direct. She encourages small experiments, honest conversation, and steady progress rather than quick fixes.
Latricia supports each person in building skills that fit their goals and daily routines.
Approaches that work well online
Client-Centered Therapy focuses on listening, empathy, and building on a person's strengths to encourage change. It helps when someone needs support naming goals, increasing confidence, or managing everyday stress. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings and teaches practical tools for anxiety, depression, and anger management. Motivational Interviewing helps people resolve mixed feelings about change and can be useful for addictions or making lifestyle shifts.Figuring out the best approach is part of the work together. The therapist will discuss goals, try methods that fit the person's needs, and adjust based on what helps most. This collaborative process makes it easier to find tools that feel useful and realistic.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well when visual cues and a fuller conversation are helpful. Phone sessions use less bandwidth and can fit into a work break. Live chat or text messaging can be a shorter check-in or a way to keep momentum between longer sessions. These options help people fit therapy into busy lives and varied schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- North Carolina
- Languages
- English
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