About Latasha
Latasha Shannon is a licensed clinical social worker with 19 years of experience. She practices in Michigan and focuses on helping people manage stress, anxiety, depression, trauma, and addictive behaviors. Her style is direct and compassionate, aimed at helping people take practical steps toward feeling better.
She blends several well-known approaches to match what each person needs. She uses Client-Centered Therapy to listen closely and prioritize the client's perspective. Cognitive Behavioral Therapy helps identify and shift unhelpful thoughts and behaviors.
Background and approach
Dialectical Behavior Therapy adds skills for managing intense emotions and improving coping. Sessions are intended to be collaborative. The therapist and client work together to set goals and try techniques that fit day-to-day life.
Latasha pays attention to life changes, relationship strain, grief, and work-related stress when shaping treatment. Her background includes long-term work with mood disorders, trauma and abuse, addiction, and compassion fatigue. She brings practical tools alongside emotional support, such as behavioral experiments, grounding exercises, and skill practice between sessions.
Latasha holds LMSW and LCSW credentials, showing a clinical social work background and advanced practice authorization. She offers appointments in multiple formats including video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription model that can be canceled at any time.
How these therapeutic approaches fit into online care
Client-Centered Therapy emphasizes listening and making the session focused on the client's experience. It helps people feel heard and decide what matters most to work on. Cognitive Behavioral Therapy, or CBT, breaks down how thoughts, feelings, and actions connect and gives step-by-step exercises to change patterns that fuel anxiety or depression.Dialectical Behavior Therapy, or DBT, teaches practical skills for tolerating distress, managing strong emotions, and improving interpersonal effectiveness. These skills are useful for people dealing with intense mood swings, impulsivity, or ongoing stress. Latasha will collaborate with each person to pick the approaches and techniques that match their goals and daily life needs.
Online therapy offers flexible ways to meet. Video calls let people work face-to-face when that matters. Phone sessions are a good shorter check-in and use less bandwidth. Live chat and text-based messaging make it easier to send quick updates, practice skills between meetings, or fit sessions into a busy day. These options let a therapist and client try different formats to see what works best for progress and convenience.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Michigan, Arizona, Kentucky
- Languages
- English
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