About LaTasha
LaTasha Green is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She has spent a decade helping people navigate anxiety, depression, substance use concerns, and other complex problems. Her approach is straightforward and practical, aimed at making daily life feel more manageable.
Clients can expect calm, focused sessions that center on what matters most to them. She listens for each person's strengths and practical goals, then works alongside them to plan small, doable steps.
Background and approach
Sessions move at a pace set by the client and focus on usable skills as well as personal insight. Her background includes work with people facing serious mental illness and substance use challenges. She also brings experience with the recovery model and with clients from diverse socioeconomic and cultural backgrounds.
This helps her tailor support to each person's situation. LaTasha often uses techniques from cognitive behavioral approaches and mindfulness to help reduce anxious thinking and improve mood. She also draws on attachment-informed ideas when relationships and patterns from the past come up.
The focus is on what helps a person function better now and feel more connected to their values. Practical concerns like coping with life changes, grief, anger, and stress are commonly addressed in her work. Sessions also cover issues like self-esteem, intimacy-related problems, and managing impulsivity.
People leave with clear steps they can try between visits.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking committed steps toward those values, even when hard feelings appear. It can help when anxiety or avoidance is getting in the way of daily life. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact, and teaches practical tools to shift unhelpful patterns that feed anxiety and low mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus and calm.Finding the right mix of techniques is part of the work. She will collaborate with each person to test approaches and adjust based on goals, comfort, and what produces real change. This collaborative process helps shape sessions around the client rather than fitting the client to a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people practice skills with real-time feedback. Phone sessions use less bandwidth and can be easier when being on camera is not needed. Live chat and messaging support brief check-ins, accountability, and stepwise coaching between visits. These options make it easier to fit therapy into a busy life and keep progress steady.
Questions people ask
What kinds of concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed to practice?
Which languages are supported for sessions?
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What session formats are available?
How do subscriptions and cost work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida, Massachusetts, Arkansas
- Languages
- English
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