About Lakisha
Dr. Lakisha Brimage uses a client-centered approach to guide people through stress and anxiety. She is Dr.
Lakisha Brimage, a Licensed Professional Counselor in Kentucky and a Licensed Professional Counselor-Mental Health Service Provider in Tennessee. She draws on eight years of clinical work to help people facing day-to-day struggles. She helps people who are dealing with anxiety, depression, anger, low self-esteem, and trouble sleeping.
She also supports clients facing grief, trauma, parenting stress, career shifts, and challenges related to attention and mood.
Background and approach
Her work covers a wide range of life stresses and relationship concerns. Her sessions combine client-centered listening with practical tools from cognitive behavioral therapy and mindfulness. Motivational interviewing and solution-focused techniques are added when clients want goal-oriented change.
Sessions focus on simple, doable steps people can use between meetings. Dr. Brimage earned a Doctor of Psychology in Behavioral Health Leadership and a Master of Education in Counseling and Human Development.
She also serves as an ordained minister, and she brings that broader life perspective into her therapeutic work when appropriate. She provides care from Tennessee and works in English. People connect by scheduling through the platform, completing a short matching questionnaire, and arranging sessions that suit their schedules.
Her aim is to help clients build skills and move incrementally toward clearer goals.
Practical approaches for online anxiety care
Client-centered therapy focuses on understanding the person first and meeting them where they are. This method gives people space to talk and helps the therapist tailor support to the individual's needs.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches specific skills to reduce anxious thinking and change behaviors that keep stress going, which can help with sleep, mood, and everyday functioning.
Mindfulness Therapy uses simple awareness practices to reduce reactivity to stress. Short exercises and breath work are used to build steady habits that people can use during anxious moments.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, preferences, and day-to-day life. That choice can change over time as goals shift.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit a real schedule. Video calls let people see nonverbal cues and run longer sessions. Phone sessions can be easier when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging are useful for brief check-ins, homework follow-ups, or flexible communication between longer appointments. These options aim to make it easier to keep a steady routine of care.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Kentucky, Tennessee
- Languages
- English
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