About Kandace
Kandace Perryman is a licensed clinical mental health counselor (LCMHC) based in North Carolina. She helps people who feel overwhelmed by stress, anxiety, depression, and major life changes find clearer footing. Her approach aims to make therapy feel practical and approachable for someone juggling many demands.
She uses a mix of methods to match what each person needs. That can mean focusing on thoughts and behaviors with cognitive behavioral therapy, centering conversations on the client's experience with client-centered therapy, or working on emotional connection in relationships with emotionally-focused techniques.
Background and approach
Sessions tend to be conversational and goal-oriented, with simple tools you can use between meetings. With 17 years of clinical work, she brings experience across many concerns. These include trauma and abuse, parenting and blended family issues, grief, intimacy-related struggles, anger, self-esteem, obsessions and compulsions, and ADHD.
Additional areas of focus include adoption and foster care, attachment questions, postpartum and pregnancy-related concerns, and caregiver stress. Kandace aims to help people identify what matters most to them. She acts as a guide while clients name goals, try out new skills, and test different ways of coping.
The work is collaborative and paced to each person's needs. Sessions are offered in English and are available to international clients. Therapy formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
Online approaches that fit your life
Client-centered therapy centers the conversation on the person's own goals and experience, helping people feel heard and respected while they sort out what matters most. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and habits and replacing them with practical skills to reduce anxiety and improve mood. Emotionally-focused therapy (EFT) targets emotional patterns in relationships and helps people build clearer ways to express needs and respond to one another.Choosing the right approach is part of the work. Kandace will collaborate with each person to decide which methods make sense based on goals, preferences, and how they respond in early sessions. The plan can change as progress is made so the work stays relevant and useful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging make it possible to fit support into a busy day or to keep a running conversation between appointments. These options aim to make therapy more flexible and accessible for different routines and needs.
Questions people ask
What concerns does Kandace Perryman address?
What is her therapeutic style like?
How long has she been practicing?
What are her credentials and where is she located?
Which languages are supported and are international clients accepted?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Intimacy-related issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- North Carolina
- Languages
- English
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