JK Portrait of Juliette Kirkwood

Juliette Kirkwood, PACFA

Mind and body focused therapy for anxiety and life change

20 years in practice · based in Australia · sessions in English, Arabic · online sessions

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About Juliette

Juliette Kirkwood is a PACFA counsellor with 20 years' experience who focuses on stress, anxiety, relationships, trauma and life changes. She works with adults and adolescents and aims to make therapy straightforward and approachable. Her style is warm and steady and she prioritises a respectful pace for each person.

Juliette believes healing involves both mind and body. She combines traditional counselling with dance movement approaches to help people who find it hard to put feelings into words.

Book with Juliette Now Review online therapy options and next steps.

Background and approach

This can be useful for those with complex trauma, postnatal depression, substance misuse and other situations where the body holds strong reactions. Her background includes developing dance movement therapy programs in community settings and women's health retreats. She has worked in inpatient and outpatient psychiatric hospital settings and spent five years lecturing in the Graduate Diploma of Dance Movement Therapy.

Teaching and clinical work keep her practice informed by research and reflective learning. Juliette also has five years' experience as a school counsellor, supporting adolescents with anxiety, mood concerns, identity questions and life transitions. In independent practice she focuses on nervous system regulation and embodied awareness alongside talk-based work.

People who choose Juliette can expect collaborative sessions that aim to build safety, self-awareness and practical coping skills. She offers sessions in English and Arabic and works with a range of concerns including career stress, relationship problems and chronic health challenges.

Embodied and talk-based approaches for online care

Juliette draws on evidence-based therapeutic techniques that combine talking and body-focused work. One approach uses movement and bodily awareness to help people access feelings that are hard to say out loud; this can be helpful for complex trauma and clients who feel disconnected from their bodily responses. Another approach focuses on nervous system regulation techniques and grounding exercises to reduce overwhelming anxiety and improve stress responses.

Choosing the right approach is part of the work together. Juliette will discuss options with each person and adapt methods to match their goals, comfort and day-to-day life. She aims for a collaborative process so clients can try practical tools and decide what helps most.

Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video sessions allow for face-to-face connection and some movement-based work, while phone calls can be easier when bandwidth is limited. Live chat and text sessions can suit shorter check-ins, quick coping strategies or people who prefer writing. These formats make therapy more flexible and easier to fit around work, family and other commitments.
Book with Juliette Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Juliette help with?
She helps people manage stress, anxiety, relationship difficulties, trauma and abuse, career questions and coping with life changes. Additional focuses include body image, chronic illness, addiction and separation issues.
How would you describe her therapeutic approach?
Her approach blends traditional counselling with embodied work such as dance movement methods to support both mind and body. Sessions emphasise nervous system regulation and working at a pace that feels safe for the client.
What experience does she bring to sessions?
Juliette has 20 years' experience, including work in psychiatric hospital settings, community programs and women's health retreats, plus five years lecturing in dance movement therapy and five years as a school counsellor.
Where is Juliette based and what are her credentials?
She practises in Australia and holds PACFA as her listed credential. This is the credential shown for her professional standing.
Can sessions be conducted in languages other than English?
Sessions are offered in English and Arabic.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions operate via a subscription that can be cancelled at any time.
How do I begin working with Juliette?
Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling according to the therapist's availability.

What this therapist works with

Most often

Experience
20 years
Licensed
Languages
English, Arabic

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