JF Portrait of Julie Fuentes

Julie Fuentes, LMFT

Warm bilingual therapist focused on anxiety and relationships

12 years in practice · based in California · sessions in English, Spanish · online sessions

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About Julie

Julie Fuentes is a Licensed Marriage and Family Therapist (LMFT) who speaks English and Spanish. She focuses on helping people manage anxiety, stress, depression, relationship strain, and life transitions. Her style is warm and direct, aimed at making a first step feel manageable for someone who is worried or overwhelmed.

She draws on 12 years of experience in a range of settings, including inpatient and outpatient care, community mental health, foster care, and residential programs.

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Background and approach

That background means she has worked with people facing trauma, mood disorders, and complex life stressors. She also has experience supporting people from diverse cultural backgrounds and the LGBTQ community. In sessions she aims to create a caring, nonjudgmental space where clients can talk through what matters most.

She uses talk therapy alongside practical tools to reduce symptoms and improve day-to-day functioning. Julie helps people set small goals and develop skills they can use between meetings. Her approach pulls from attachment-based methods, client-centered principles, cognitive behavioral techniques, dialectical behavior strategies, and Jungian ideas about meaning.

She adapts these methods to fit each person’s needs rather than following a single script. Julie practices in California and uses language skills in English and Spanish. She frames therapy as a collaborative process - the client and therapist work together to identify priorities and build on strengths.

For many people she meets, the goal is clearer thinking, steadier mood, and better relationships.

How Julie's Approaches Work Online

Julie often uses attachment-based ideas to look at how past relationships shape current patterns. This can help people understand trust issues, intimacy struggles, and repeated conflicts in relationships. She also draws on cognitive behavioral therapy, which focuses on spotting unhelpful thoughts and testing them with practical exercises to reduce anxiety and improve mood.

Finding the right approach is a team effort. Julie works with clients to decide which methods fit their goals, needs, and comfort level. Sessions can shift over time - for example starting with problem-focused CBT exercises and adding attachment-based work when relationship patterns become a focus.

Online therapy offers several practical benefits for this style of work. Video calls let the therapist and client maintain visual connection for relational work, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging supports quick check-ins or brief skill coaching between longer sessions. These options make it easier to fit therapy into a busy life and to keep working on skills between meetings.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does she help with?
She works with a wide range of concerns including anxiety, stress, depression, trauma and relationship issues. Additional focuses include grief, addiction, self-esteem, parenting strain, and career transitions.
What is her therapeutic style like?
Her style is caring and direct with an emphasis on practical tools. Sessions blend talk therapy with skill-building to address symptoms and everyday problems.
How long has she been practicing?
She has 12 years of experience in mental health settings such as inpatient, outpatient, community mental health, foster care, and residential programs.
Where is she based and what credential does she hold?
She is based in California and holds the LMFT credential, which stands for Licensed Marriage and Family Therapist.
Can I work with her in my language?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
12 years
Licensed
California
Languages
English, Spanish

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