About Juldie
Juldie Bohmer is a licensed professional clinical counselor who focuses on helping people manage stress and anxiety. She works with individuals facing family conflict, grief, parenting challenges, and major life changes. Her straightforward style aims to make starting therapy feel less overwhelming for a worried parent or someone stretched thin by daily demands.
Juldie draws on evidence-based therapeutic techniques to shape sessions that fit each person's needs. She listens for what matters most, then tailors conversations and goals around practical steps people can take between meetings.
Background and approach
Sessions are intended to be respectful and compassionate while staying focused on workable solutions. With four years of professional experience, Juldie has supported people through loss, transitions, and ongoing caregiving stress. She also has experience with concerns such as attachment issues, body image, codependency, and problems with communication and commitment.
Those topics often come up alongside anxiety and stress in her practice. Juldie practices in Minnesota and offers services in English. She provides a range of online formats, including video calls, phone sessions, live chat, and text-based messaging, so people can choose what fits their schedule and comfort level.
Her approach centers on collaboration. Clients and she set clear goals, try practical strategies, and adjust the plan as progress is made. The aim is to help people feel more able to cope, make choices, and move forward with daily life.
How evidence-based approaches translate to online care
Juldie uses evidence-based therapeutic techniques that focus on clear goals and practical skills. One common approach she uses helps people learn coping strategies for anxiety and stress, teaching breathing, grounding, and behavior changes to reduce day-to-day worry. Another approach focuses on problem solving and communication skills to address family conflict, parenting challenges, and relationship stress by practicing specific ways to speak and set boundaries.Choosing the right approach is a team effort. Juldie works with each person to identify goals and preferences, then tries methods that fit their situation. If something isn’t working, she adjusts the plan so the work remains useful and manageable.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video sessions allow face-to-face conversation and visual cues. Phone sessions are an option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it possible to share thoughts between calls or fit therapy into a busy day. These formats make it easier to maintain continuity of care and to practice new skills in real life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Minnesota
- Languages
- English
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