JR Portrait of Dr. Johannes (Jean) Roux

Dr. Johannes (Jean) Roux, LMFT

Practical therapy and coaching for anxiety and life change

20 years in practice · based in California · sessions in English, Afrikaans · online sessions

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About Johannes

Dr. Johannes (Jean) Roux is a Licensed Marriage and Family Therapist who focuses on practical help for anxiety, stress, grief, and life changes. He speaks English and Afrikaans and draws on two decades of clinical work to guide people through hard moments.

He aims to make sessions straightforward and compassionate so clients can talk through immediate concerns and plan next steps. He uses approaches like Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to shape the work.

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Background and approach

That means sessions often look at the connections between thoughts and feelings, the stories people tell about themselves, and concrete steps to move forward. He pairs talk therapy with coaching-style tools when helpful to set goals and track progress. Roux trained in clinical health psychology and behavioral medicine and holds a PhD.

He also completed leadership study and coaching programs. His credential is LMFT - Licensed Marriage and Family Therapist - in California. These backgrounds inform both clinical and coaching elements of his practice.

Sessions can be arranged by video, phone, live chat, or text messaging. Roux typically works weekdays and checks messages on certain days, so scheduling follows the available times he maintains. He frames therapy as a partnership where the client's preferences help shape the pace and methods.

People seek him out for a wide range of concerns including depression, addiction, relationship struggles, caregiving stress, chronic illness, career issues, and questions about identity. He aims to meet each person where they are and focus on practical, manageable changes.

How his approaches work in online sessions

Dr. Roux uses Cognitive Behavioral Therapy to help clients notice thought patterns that feed anxiety and stress, then practice new ways of thinking and behaving that reduce distress. Narrative Therapy helps people reframe their life stories and separate problems from identity so they can try different paths forward. Solution-Focused Therapy focuses on small, concrete steps and goals that lead to noticeable change in daily life.

Choosing the right approach is a collaborative process. He works with each person to decide which methods fit their goals and preferences, and adjusts the mix as progress is made. Clients are invited to give feedback so the plan stays useful and realistic.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues for deeper work. Phone sessions use less bandwidth and can be easier when a quick check-in is needed. Live chat and text-based messaging make brief reflections, coaching prompts, or follow-up between sessions possible. These options let people fit therapy into busy schedules and keep continuity when travel or work makes in-person visits difficult.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does this therapist commonly address?
He helps people with anxiety, stress, grief, depression, addictions, relationship and family problems, caregiver strain, chronic illness issues, and questions about life purpose and identity.
How would you describe his therapeutic style?
He blends Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused methods to focus on thoughts, personal stories, and practical steps. Sessions often mix talk therapy with coaching tasks and goal setting.
What is his clinical and professional background?
He holds a PhD in Clinical Health Psychology and Behavioral Medicine and has about 20 years of experience working in independent practice and hospital settings.
What credentials and location are listed for this therapist?
He is an LMFT - Licensed Marriage and Family Therapist - licensed in California and practices there.
Which languages are supported for sessions?
Sessions are offered in English and Afrikaans.
What session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are costs and billing handled?
Session costs vary with location and therapist availability and are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's listed availability.

What this therapist works with

Experience
20 years
Licensed
California
Languages
English, Afrikaans

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