About Jocelyn
Jocelyn Pulver is a Licensed Professional Counselor (LPC) based in Idaho who focuses on helping people manage anxiety, stress, depression, and trauma. She works with individuals looking for clearer direction, stronger emotional connection, and practical tools to move forward. Jocelyn aims to balance challenge with empathy to help people grow.
Her sessions combine direct feedback and gentle encouragement. She helps clients notice the thoughts and behaviors that keep them stuck, then practices new ways of responding.
Background and approach
Jocelyn uses evidence-informed approaches to teach coping skills for panic, worries, and sleepless nights. She pays attention to relationship patterns and attachment wounds that affect intimacy and communication. Jocelyn supports people working through grief, addiction struggles, family-of-origin issues, and major life changes.
She also addresses chronic pain, illness, and the stress that comes with caregiving and burnout. Jocelyn emphasizes practical skill-building alongside deeper exploration of values and meaning. She encourages clients to try small, doable changes between sessions and to notice what works.
Humor and honest conversation are part of how she helps people move through fear and avoidance. With three years of clinical experience, she blends cognitive-behavioral tools, acceptance-based practices, and emotion-focused work. Jocelyn invites people who are ready to commit to change to collaborate on a clear plan.
The focus is on learning skills, gaining clarity, and finding more peace in everyday life.
Online approaches that fit your life and goals
Jocelyn often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps toward them while learning to live with uncomfortable thoughts and feelings. It can help with anxiety, avoidance, and finding direction.Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and teaches practical skills to change them. CBT is useful for panic, worry, sleep problems, and managing mood shifts.
Choosing the right approach happens together. Jocelyn will talk with the client about goals, preferences, and what has worked in the past, then recommend methods to try. That plan is adjusted over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face from different places. Phone sessions need less bandwidth and can be easier during a busy day. Live chat or text messaging are useful for brief check-ins, homework support, and ongoing coaching between longer sessions. These options make it easier to fit therapy into work, school, caregiving, or travel schedules, while still accessing consistent therapeutic support.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Women's issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Idaho
- Languages
- English
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