About Jennifer
Jennifer Price is a Licensed Professional Counselor in Texas who helps people manage stress, anxiety, relationship challenges, grief, and major life changes. She also supports people facing depression, addiction concerns, parenting strain, sleep and eating issues, and workplace or career stress. Jennifer aims for practical progress and clear goals in sessions.
She uses a collaborative style where the person sets goals and they work together to reach them. Jennifer blends talk-based approaches with mindfulness practices when a client is open to that.
Background and approach
She emphasizes small steps that can be put into everyday life. Jennifer completed a Master of Science in Clinical Mental Health Counseling from the University of Houston-Clear Lake. She also holds a Master of Public Administration and a Bachelor in Journalism and Public Communications from the University of Alaska-Anchorage.
Her seven years of experience include crisis counseling, work in public agencies, and time in independent practice. Her work has included supporting clients across a wide age range, including children in elementary school through adults. That background informs how she adjusts language, activities, and pacing to match where someone is in life.
In sessions she often draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills for managing strong emotions and changing unhelpful thoughts. She also uses client-centered listening and may incorporate eye movement desensitization and reprocessing or existential discussion when those fit the person's goals. Jennifer aims to help people build kinder habits with themselves and others.
She focuses on practical tools, breathing and mindfulness when helpful, and steady progress toward clearer day-to-day functioning.
Approaches that guide online sessions
Jennifer often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors; this approach is practical for anxiety, depression, and workplace stress. Dialectical Behavior Therapy skills are used to teach emotion regulation, distress tolerance, and better communication when feelings feel overwhelming. She also practices client-centered listening, which focuses on understanding each person's goals and adapting support to their pace.Finding the right approach is part of the work. Jennifer collaborates with each person to test methods and pick what fits their needs and preferences. Together they set goals, try tools in real life, and adjust based on what helps most in day-to-day situations.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls are useful for in-depth sessions where nonverbal cues matter, phone sessions can work when bandwidth is limited, and chat or messaging allow short check-ins or ongoing support between meetings. These options make it easier to fit therapy into busy schedules and different life situations.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- First responder issues
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
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