About Felicia
Felicia Smith, LPC, works with people facing stress, anxiety, addiction, and depression. She helps with relationship struggles, parenting strains, grief, trauma and abuse, and issues like self-esteem or ADHD. Felicia writes simple plans with each person to tackle the problems they bring to sessions.
She uses straightforward conversation to build self-awareness and uncover root causes. Sessions focus on identifying patterns, trying small changes, and tracking what works. Felicia combines Client-Centered Therapy with practical tools from Cognitive Behavioral Therapy and mindfulness techniques to help people notice thoughts and try different responses.
Background and approach
Her approach is collaborative. She listens first, then suggests steps that fit each person's life. Motivational Interviewing helps when someone feels stuck or unsure about change, while Narrative Therapy lets people reframe difficult stories about themselves.
Felicia has a Georgia LPC license and about three years of direct counseling experience. Over time she has worked in varied settings and with many kinds of people, which informs her flexible style. She aims to be warm, respectful, and nonjudgmental in sessions.
In practical terms, Felicia helps people set short-term goals and build skills they can use between meetings. She emphasizes small, achievable shifts rather than large promises. The focus is on steady progress toward a more manageable day-to-day life.
Approaches that translate well to online therapy
Felicia commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on attentive listening and understanding each person’s experience; it helps when someone needs a nonjudgmental space to sort feelings. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact and offers practical exercises to change unhelpful patterns, which is useful for anxiety, depression, and stress.She also draws on Mindfulness Therapy to teach simple awareness practices that reduce reactivity and increase focus. Mindfulness exercises can be done during short breaks and help with anger, stress, and impulsivity. Finding the right mix of approaches is part of the process; Felicia treats therapy as a collaboration. She will talk through goals and preferences, then suggest tools and experiments to see what helps most for an individual’s situation.
Online therapy lets people connect from different places and at varied times. Video calls are good for deeper conversations and visual cues, phone sessions work well if bandwidth is limited or a check-in is needed, and live chat or text-based messaging can suit brief updates or people who prefer writing. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Body image
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Life purpose
- Men's issues
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English
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