About Faith
Faith Otobo is a licensed clinical social worker with ten years of practice in New York. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Faith draws on several therapy methods to help people feel steadier and more connected in daily life.
She keeps sessions straightforward and collaborative. Faith listens first, then helps people name patterns that keep them stuck. She uses practical tools to manage strong emotions and to improve communication in relationships.
Background and approach
Faith often works with attachment and relationship difficulties by helping people see how past losses or caregiving experiences shape current reactions. She also uses cognitive behavioral techniques to spot negative thoughts and test them with real-life experiments. Emotion-focused work helps when feelings need to be understood and expressed more clearly.
Her approach suits people who want a mix of talk and hands-on skills. Sessions can address everyday stress, trauma aftereffects, and the wear of chronic health or caregiving demands. Faith pays attention to shame, guilt, and body image concerns alongside mood symptoms.
She offers sessions in English and is available to international clients. Sessions may take place by video call, phone, live chat, or text messaging. Costs vary with location and a subscription model that can be canceled at any time.
Therapeutic approaches you can access online
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people understand reactions to closeness, abandonment, and trust so they can form steadier bonds. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It offers clear exercises to test unhelpful beliefs and try new behaviors that reduce anxiety and depression.Finding the right approach is part of the work. The therapist will talk with each person about goals, symptoms, and preferences, then suggest approaches to try. That plan is revisited over time so adjustments can be made together if something isn’t helping.
Online sessions offer practical flexibility. Video calls let people work face-to-face when meeting in person is hard. Phone sessions can be useful when bandwidth is limited or when being off camera helps focus. Live chat and text-based messaging are available for brief check-ins, coaching between sessions, or for people who prefer typing. These formats make it easier to fit therapy into busy days and to maintain steady contact with a licensed professional.
Questions people ask
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How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and can she work across borders?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Emptiness
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- New York
- Languages
- English
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