About Faith
Faith Jones is a counsellor with five years' experience working across Health and Social Care and independent practice in the United Kingdom. She supports people facing stress, anxiety, addiction and recovery, trauma and abuse, bipolar disorder and depression. Faith aims to make the first step into therapy straightforward and approachable for a worried parent or carer.
Her background includes work with a wide range of people, including senior professionals and those in leadership roles.
Background and approach
That work gave her practical experience of high-pressure lives and complex mental health needs. She draws on that experience when helping people manage everyday pressure and emotional crises. Faith takes a collaborative, client-centred approach.
Sessions focus on listening, understanding what matters to the individual, and setting clear goals together. The work is practical and conversational - clients talk through difficulties, try out different ways of coping, and build on what works for them.
She also addresses related issues such as relationship and communication problems, chronic pain or illness, eating and substance concerns, and feelings of emptiness or abandonment. Her aim is to help people regain steadiness and clearer thinking while respecting their life circumstances. Faith works with English-speaking clients across the UK and accepts international clients.
Sessions are offered by video calls, phone, live chat or text-based messaging. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
Evidence-based approaches and online therapy options
Faith describes her work as using evidence-based therapeutic techniques focused on practical change and emotional understanding. One approach she uses emphasises exploring thoughts and behaviours to reduce anxiety and unhelpful patterns. That kind of work helps people notice triggers, try new responses, and build steady routines.Another strand of her approach concentrates on trauma-informed support. This involves gentle pacing, grounding strategies, and helping people process difficult experiences at a rate they can manage. It is useful for those recovering from abuse, complex stressors, or difficult life events.
Finding the right approach is part of the work. She will collaborate with each client to choose methods that match their goals, needs and preferences. The process begins with listening, agreeing on priorities, and reviewing what helps as sessions progress.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls are useful for face-to-face conversation and shared exercises. Phone sessions can be easier when internet bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing to talking or need asynchronous support between calls. These options make it simpler to fit therapy around work, family commitments and busy days.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Experience
- 5 years
- Licensed
- Languages
- English
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