About Faith
Faith Beaulieu is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She combines body-focused methods with thoughtful conversation to help people facing stress and anxiety. Her style is direct and down-to-earth, with a bit of humor when it fits.
Sessions often focus on practical skills and real-world changes people can use right away. Faith has ten years of counseling experience and mixes somatic work with mindfulness and existential ideas.
Background and approach
She often uses experiential exercises that involve awareness of bodily sensations alongside traditional talk therapy. This helps people notice how stress and strong emotions show up in the body and then learn ways to respond rather than react. She commonly helps people dealing with grief, trauma and abuse, relationship and intimacy concerns, and career or life transitions.
Faith also offers support around identity issues including LGBT-related matters, gender dysphoria, and neurodivergent perspectives. Eating concerns, body image, and anger are additional areas she addresses. Her approach is collaborative and practical.
She listens for what matters most to each person, then suggests simple coping tools, grounding practices, or short experiential exercises. Some clients work with her briefly to tackle a specific problem; others choose ongoing work to build new habits. Sessions are offered through video calls, phone, live chat, or text-based messaging, and Faith accepts international clients.
She explains steps clearly and helps people decide which format and pace will fit their life.
How her approaches translate to online therapy
Existential therapy invites people to name what matters to them and to face difficult choices with clearer awareness. In online sessions this looks like focused conversation about values, meaning, and the decisions that follow, useful for life changes and career questions.Mindfulness therapy teaches attention to present-moment experience and simple practices to reduce reactivity. Online formats work well for guided breathing, short grounding exercises, and checking in on how coping strategies land between sessions.
Somatic therapy pays attention to bodily sensations and movement as part of emotional work. In virtual sessions Faith guides gentle experiential exercises, body awareness prompts, and pacing that can be done sitting or standing at home to help people notice how stress shows up physically.
Finding the right approach is part of the work together. Faith will talk with each person about goals, symptoms, and preferences and recommend a combination of methods when that seems best. The decision is collaborative and adjusted as progress is made.
Online sessions offer practical flexibility: video calls for in-depth conversation and guided exercises, phone sessions when bandwidth is limited, live chat for brief check-ins, and text-based messaging for ongoing support between meetings. These formats make it easier to fit therapy into busy schedules and to continue work during life transitions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- North Carolina
- Languages
- English
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