About Eren
Eren Moore is a Licensed Clinical Social Worker (LCSW) based in New Jersey who helps people manage anxiety, stress, depression, and grief. She brings a warm, down-to-earth presence and focuses on practical steps people can use day to day. Her style is calm and direct, aimed at helping someone feel steadier and more capable of handling life’s pressures.
She combines a person-centered way of listening with structured techniques from cognitive behavioral approaches.
Background and approach
That means sessions often include time to talk through feelings and also try small behavior changes between meetings. Mindfulness techniques and emotion-focused ideas are woven in to help people notice patterns and respond differently. Moore has about ten years of experience in social work settings.
Her background includes community mental health, outpatient telehealth, nonprofit and for-profit agencies, nursing homes, school-based programs, in-home services, and inpatient care. She now maintains a small independent practice in New Jersey.
People who come for help bring many concerns, including trauma and abuse, ADHD, relationship or family stress, parenting strain, body image or eating issues, anger, bipolar mood concerns, and struggles with life purpose. Moore also supports those facing compassion fatigue, abandonment wounds, or isolation and loneliness. In sessions she uses clear language and small, practical tools.
She helps people set achievable goals, practice new responses, and track progress. The aim is to leave each session with one or two things to try before the next meeting.
How her approaches translate to online care
Client-Centered Therapy focuses on listening and meeting each person where they are. In practice this means sessions start with a chance to feel heard, and the therapist follows the client’s lead to set goals and pace. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect behavior and mood; online CBT often includes tracking patterns, trying small behavior experiments, and reviewing results together. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving distress tolerance, and reducing impulsive reactivity, which can be practiced and coached during sessions.Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful. Together they adjust techniques as progress is made, borrowing tools from different methods when helpful so the plan fits the person's needs.
Online sessions offer flexible ways to work on these approaches. Video calls allow face-to-face conversation and skills practice. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging let people check in between sessions, share short updates, and get brief coaching when it fits their schedule. These formats make it easier to keep therapy consistent around work, family, or busy days.
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- New Jersey
- Languages
- English
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