About Donna
Donna Deadman is an LPC who focuses on helping people who feel overwhelmed by stress and anxiety. She talks with adults about depression, relationship strain, parenting challenges, anger, and life changes so they can find clearer ways forward. Donna writes plainly and uses a collaborative style to set practical steps each session.
Donna has six years of experience as a licensed professional counselor in Texas. Her background includes work with issues such as trauma and abuse, intimacy and self-esteem, career concerns, and attention-related difficulties like ADHD.
Background and approach
She also addresses a wide range of related concerns including abandonment, attachment issues, body image, caregiver stress, communication problems, and divorce and separation. In sessions she blends methods that help people notice patterns and take small, doable actions. Cognitive Behavioral Therapy (CBT) is used to identify thoughts and behaviors that keep problems going.
Acceptance and Commitment Therapy (ACT) supports values-based choices, and attachment-informed ideas help with relationship and intimacy work. Donna offers online options and accepts international clients. She conducts sessions in English and adapts format to fit daily life, using video calls, phone sessions, live chat, or text-based messaging.
Fees vary with location and subscription plans can be canceled at any time. To start, a person completes a short matching questionnaire and schedules according to therapist availability. Donna aims to help clients build tools they can use between sessions and to make steady progress toward their goals.
How Donna’s Approaches Work Online
Donna uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address common problems people bring to online work. CBT focuses on identifying patterns in thoughts and behaviors and then testing small changes to reduce symptoms and improve daily functioning. Acceptance and Commitment Therapy helps clients clarify what matters to them and take committed action even when difficult feelings remain.Finding the right approach is part of the process. Donna will collaborate with each person to decide which methods fit their goals and preferences, and she adjusts techniques as progress is made. This means the plan can change over time based on what works in everyday life.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging so people can choose what fits their routine. Video calls are useful for deeper conversations and nonverbal cues, phone sessions can be simpler when internet bandwidth is limited, live chat works for brief check-ins, and text messaging supports ongoing, flexible contact between appointments. These options aim to make therapy more accessible and easier to fit into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English
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