About Daniel
Daniel Twyman is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 12 years of experience. He focuses on helping people who feel overwhelmed by anxiety, stress, relationship strain, or life transitions. He keeps sessions direct and compassionate, aiming to make therapy feel practical and doable.
Daniel draws on several approaches to match the person in front of him. He uses cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors.
Background and approach
He brings attachment-based ideas to conversations about intimacy, patterns, and family roles. His style is warm and interactive rather than clinical or distant. He listens for what matters most and then builds short-term goals you can test between sessions.
Many clients work on coping skills, managing strong emotions, or improving how they show up in relationships. Daniel has worked with people facing depression, bipolar mood concerns, trauma and abuse, parenting and blended family stress, and career-related worries. He also supports those struggling with grief, ADHD-related challenges, impulsivity, and issues around shame and forgiveness.
Beyond the therapy room he blends coaching and counseling to help clients move toward clearer goals. He encourages small experiments and practical steps that fit daily life. If someone wants steady support while making real changes, he offers a straightforward, respectful path forward.
How his approaches fit into online therapy
Daniel commonly uses cognitive behavioral therapy and attachment-based therapy in his online work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety or depression. Attachment-based therapy looks at relationship patterns and how early bonds affect current connection and trust.He treats finding the right approach as a collaborative process. Together with each client he discusses goals, preferences, and current struggles to choose techniques that feel useful. That plan can change over time as needs shift or as certain strategies prove more helpful.
Online formats include video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and detailed emotional work. Phone sessions can be easier when bandwidth is limited or when someone needs a shorter check-in. Live chat or text messaging can support quick coaching, ongoing check-ins, or skill practice between sessions. These options make it easier to fit therapy into busy lives and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New Jersey, Pennsylvania, Massachusetts
- Languages
- English
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