About Clair
Clair Fulton is a counsellor based in the United Kingdom who supports people coping with stress, anxiety and a wide range of life challenges. She offers a calm, non-judgemental space where people can talk through difficult feelings and find clearer ways forward. Clair uses her five years of practice to tailor sessions to each person’s needs and goals.
She prefers plain talk and practical steps. Sessions focus on understanding what matters most to the individual and testing small changes that can make daily life easier.
Background and approach
Claire draws on client-centred ideas to listen and follow the person’s pace, while using cognitive behavioural techniques to spot unhelpful thoughts and test new responses. Clair has experience working remotely and face to face with adults, and she has worked in education settings with younger people.
Her background includes supporting those affected by trauma, attachment concerns and complex life changes, and she has worked with people in the LGBTQIA+ community, students, and care-experienced individuals. She combines counselling work with teaching trainee counsellors at a higher education college and delivering early intervention services in local authority settings.
These roles have deepened her practical skills in helping people manage grief, relationship difficulties, addictions and issues around self-esteem and identity. When someone reaches out, Clair will discuss goals and how she might support them. She works remotely by video, phone, live chat or messaging as part of a subscription service.
The first step is to complete a short matching questionnaire and arrange sessions that suit the person’s schedule.
How Clair’s approaches translate to online therapy
Clair uses Client-Centred Therapy to create a supportive space where the person’s priorities guide each session. This approach involves listening carefully, reflecting what the person shares and helping them choose small, manageable goals that feel right for them.She also uses Cognitive Behavioural Therapy, which focuses on identifying unhelpful thoughts and testing different ways of responding. CBT is often useful for anxiety, stress, mood difficulties and problems with sleep or eating because it breaks down patterns into things that can be tried and evaluated.
Finding the right approach is part of the work. Clair will talk with the person about their goals, preferences and how they like to work. Together they decide which methods to try and adjust them as needed so the plan fits the person’s life and aims.
Online sessions give practical flexibility. Video calls let the therapist and client see facial expressions and body language when helpful. Phone sessions use less bandwidth and can be easier for a quick check-in during a work break. Live chat and text-based messaging allow shorter, written conversations and day-to-day reflection between meetings. These options make it simpler to fit therapy around study, work or family commitments while keeping the focus on making steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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