About Christine
Christine Evers is a licensed clinician in Washington who helps people manage stress and anxiety. She also supports those facing relationship struggles, low self-esteem, depression, and the motivation challenges that can come with life changes. She brings 26 years of experience to sessions and focuses on making the room feel open and nonjudgmental.
Christine encourages straightforward talk about feelings and thoughts. She aims to help clients name what is happening and find practical ways to cope.
Background and approach
Her approach mixes several well-known methods. She uses skills from cognitive behavioral techniques to notice and change unhelpful thinking. She also draws on acceptance and commitment ideas to help people live by their values even when hard feelings appear.
Attachment-based and client-centered work guide how she builds trust and listens deeply. Dialectical behavior strategies add concrete tools for managing strong emotions and improving communication. Christine adapts methods to fit each person rather than following one fixed plan.
Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. Christine works with people on issues ranging from grief and trauma to addiction, parenting stress, career questions, and midlife concerns.
To begin, prospective clients use the platform Start Therapy flow to complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings without getting stuck in them, then choosing actions that match personal values. It can help with anxiety, low motivation, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new ways of thinking and behaving to reduce symptoms of anxiety and depression. Attachment-Based Therapy looks at how early relationship patterns affect current reactions and helps people build more supported ways of relating.Choosing the right approach is a collaborative process. The therapist will listen to your goals and try different methods to see what fits. Over time, Christine adjusts techniques based on what’s helpful, so clients play an active role in shaping their care.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets you work face to face when you want visual connection. Phone sessions can be useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging offer brief check-ins or slower-paced reflections between longer sessions. These options make it easier to fit therapy into busy schedules and to keep working on goals even when life gets hectic.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 26 years
- Licensed
- Washington
- Languages
- English
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