About Christine
Christine (Chris) Angier is a Licensed Mental Health Counselor in Florida who has three years of experience listed on this profile. She uses a direct, practical style and aims to help people make changes that matter. Chris describes herself as compassionate, respectful, and nonjudgmental while asking for honest feedback as therapy progresses.
Her approach is straightforward and goal-oriented. She favors solution-focused methods that move toward change soon after work begins.
Background and approach
Sessions tend to emphasize identifying what needs to shift and creating simple, doable steps to get there. Chris also uses client-centered ideas, which means she listens first and follows each person’s priorities when planning work. Cognitive behavioral techniques are part of her toolbox for addressing patterns that feed anxiety, depression, sleep problems, or anger.
Narrative work may be used to reframe difficult experiences and build a clearer sense of self. She has experience that includes crisis counseling in a psychiatric hospital and long-term involvement with family systems and behavioral concerns. That background informs how she thinks about coping skills, boundaries, and practical problem solving in daily life.
People who are looking for a therapist who is focused on concrete change, and who values their own goals and input, may find her style a good match. Christine encourages clients to stay positive and to expect that meaningful changes can happen with consistent effort.
Approach-driven online care that fits your life
Client-Centered Therapy focuses on listening and following the person's own priorities. It helps when someone needs support to decide what matters most and to shape goals around their values. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems like anxiety, low mood, or sleeping troubles going and teaches practical skills to break those patterns. Narrative Therapy helps people retell their experiences so difficult events take up less space in daily life and identity.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. That conversation guides whether more CBT skill-building, narrative reframing, or a client-centered pace is used, and the plan can shift as needs change.
Online therapy offers flexible ways to meet - video calls for deeper conversations, phone sessions for lower bandwidth or when you prefer not to be on camera, and live chat or text-based messaging for quick check-ins or brief support between sessions. These options make it easier to fit counseling into a busy schedule and to keep momentum when life gets hectic.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
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