About Chloe
Chloe Yu is a counsellor who helps people manage stress, anxiety, grief, career uncertainty and depression. She presents a calm, conversational style and aims to build trust quickly so people can talk about what matters. Chloe speaks English and Mandarin and works from the United Kingdom.
Chloe approaches therapy as a shared process. She listens first, then helps people clarify what they want to change. Sessions are warm and direct, with a focus on understanding emotions and practical steps forward.
Background and approach
Chloe draws on approaches such as acceptance and commitment therapy and attachment-based work to shape conversations. She frames therapy around people’s strengths and choices. Chloe encourages clients to notice patterns that get in the way and to experiment with small changes.
That might mean trying different ways of coping with anxiety, exploring feelings around loss, or testing new routines for work and relationships. Her work blends short-term strategies with deeper reflection. Cognitive behavioural ideas can offer tools for immediate relief, while attachment-focused conversations help with long-standing relationship patterns.
Dialectical skills are used where strong emotions need stabilising. Chloe has three years of professional counselling experience and holds BACP registration with practice in the UK. She supports people through common life transitions and persistent worries by combining focused listening, practical techniques and collaborative planning.
How Chloe’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and to take actions that match their values; it can be useful for anxiety, stress and life transitions. Attachment-Based Therapy focuses on patterns in close relationships and how early experiences shape current ways of relating; this can help when communication or trust is a repeating problem.Finding the right approach is part of the work. Chloe will listen to your concerns, discuss different methods, and together decide what to try first. This is a collaborative process and plans are adjusted as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video calls are useful for full conversations and visual cues, phone sessions need less bandwidth and can be easier during a busy day, while live chat or text works well for brief check-ins or when typing feels more comfortable. The variety of formats makes it easier to keep therapy consistent around work, family and daily life.
Questions people ask
What kinds of problems does Chloe help with?
How would you describe her therapy style?
What background does Chloe bring to her practice?
What credentials and location are listed?
Which languages are available for sessions?
In what formats can sessions take place?
How are sessions paid for and what does it cost?
How do I begin working with Chloe?
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Career difficulties
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English, Mandarin
We will earn a commission if you sign up through our link, at no cost to you.